Sweet Sesame Five-Spice Popcorn

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet Sesame Five-Spice Popcorn
10 min.
6
131kcal

Suggestions

Are you in the mood for a sweet and savory snack that's not only delicious but also aligns with your dietary preferences? Look no further than this delightful Sweet Sesame Five-Spice Popcorn! Perfect for those following a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this recipe is a versatile delight. In just 10 minutes, you can enjoy a dish that serves six, making it ideal for parties, movie nights, or as a sophisticated appetizer.

Each kernel is coated in a sweet and spicy blend of sugar and five-spice powder, offering a unique twist on traditional popcorn. The addition of toasted sesame seeds adds a nutty crunch that complements the five-spice flavor beautifully. With a caloric breakdown that includes a modest amount of protein, a significant portion of fat for that irresistible popcorn taste, and a good amount of carbohydrates, this Sweet Sesame Five-Spice Popcorn is a balanced snack choice.

The best part? This recipe requires minimal equipment and straightforward instructions, making it accessible for everyone, regardless of their cooking experience. Whether you're hosting a casual get-together or looking for a quick snack that satisfies your sweet and spicy cravings, this popcorn is sure to be a hit. So, why not give it a try and experience the perfect blend of sweet, spicy, and sesame in every bite?

Ingredients

  • teaspoon five spice powder 
  • 0.5 cup corn kernels 
  • teaspoon salt 
  • tablespoon sesame seed toasted
  • 0.3 cup sugar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • pot

Directions

  1. Place popcorn, sugar, oil, five spice powder and salt in a large kettle or pot with a tight fitting lid over medium heat. When corn begins to pop, shake the pot constantly. When popping slows, remove from heat, sprinkle with sesame seeds and transfer popped kettle corn to a bowl.

Nutrition Facts

Calories131kcal
Protein1.95%
Fat66.15%
Carbs31.9%

Properties

Glycemic Index
18.35
Glycemic Load
5.88
Inflammation Score
-1
Nutrition Score
2.0878260777048%

Nutrients percent of daily need

Calories:131.42kcal
6.57%
Fat:10.05g
15.45%
Saturated Fat:1.52g
9.47%
Carbohydrates:10.9g
3.63%
Net Carbohydrates:10.37g
3.77%
Sugar:8.93g
9.92%
Cholesterol:0mg
0%
Sodium:415.93mg
18.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.33%
Vitamin K:16.7µg
15.91%
Vitamin E:0.76mg
5.06%
Copper:0.07mg
3.29%
Manganese:0.06mg
3.25%
Iron:0.49mg
2.7%
Fiber:0.53g
2.11%
Magnesium:7.6mg
1.9%
Calcium:18.04mg
1.8%
Phosphorus:17.61mg
1.76%
Folate:6.42µg
1.6%
Zinc:0.18mg
1.23%
Vitamin B1:0.02mg
1.19%
Vitamin B2:0.02mg
1.12%
Vitamin B3:0.22mg
1.09%