Sweet Sesame Five-Spice Popcorn

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet Sesame Five-Spice Popcorn
10 min.
6
131kcal

Suggestions

Ingredients

  • teaspoon five spice powder 
  • 0.5 cup corn kernels 
  • teaspoon salt 
  • tablespoon sesame seed toasted
  • 0.3 cup sugar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • pot

Directions

  1. Place popcorn, sugar, oil, five spice powder and salt in a large kettle or pot with a tight fitting lid over medium heat. When corn begins to pop, shake the pot constantly. When popping slows, remove from heat, sprinkle with sesame seeds and transfer popped kettle corn to a bowl.

Nutrition Facts

Calories131kcal
Protein1.95%
Fat66.15%
Carbs31.9%

Properties

Glycemic Index
18.35
Glycemic Load
5.88
Inflammation Score
-1
Nutrition Score
2.0878260777048%

Nutrients percent of daily need

Calories:131.42kcal
6.57%
Fat:10.05g
15.45%
Saturated Fat:1.52g
9.47%
Carbohydrates:10.9g
3.63%
Net Carbohydrates:10.37g
3.77%
Sugar:8.93g
9.92%
Cholesterol:0mg
0%
Sodium:415.93mg
18.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.33%
Vitamin K:16.7µg
15.91%
Vitamin E:0.76mg
5.06%
Copper:0.07mg
3.29%
Manganese:0.06mg
3.25%
Iron:0.49mg
2.7%
Fiber:0.53g
2.11%
Magnesium:7.6mg
1.9%
Calcium:18.04mg
1.8%
Phosphorus:17.61mg
1.76%
Folate:6.42µg
1.6%
Zinc:0.18mg
1.23%
Vitamin B1:0.02mg
1.19%
Vitamin B2:0.02mg
1.12%
Vitamin B3:0.22mg
1.09%