Meal
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Fall
Easter
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Ingredient
Cheese
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Sweet & Sour Slaw
Sweet & Sour Slaw
Vegetarian
Vegan
Gluten Free
Dairy Free
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Side Dish
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 56g
Price Per Serving: 0.29$
39kcal
Nutrition
Calories: 39kcal
Protein: 4.3%
Fat: 38.86%
Carbs: 56.84%
Suggestions
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Ingredients
1
tsp
caraway seed
2
stalks
celery
chopped
1
Tbsp
grey poupon dijon mustard
10
oz
coleslaw blend
(cabbage slaw mix)
2
granny smith apples
chopped
0.7
cup
2/3 cup kraft lite zesty italian dressing
italian divided kraft
1
Tbsp
juice of lemon
1
small
onion
finely chopped
1
bell pepper
red chopped
1
Tbsp
sugar
Equipment
bowl
Directions
Mix 2 Tbsp. dressing and lemon juice until blended; toss with apples in large bowl.
Combine sugar, mustard, caraway seed and remaining dressing.
Add to apple mixture along with all remaining ingredients; mix lightly.
Refrigerate 1 hour.
Nutrition Facts
Calories
39kcal
Protein
4.3%
Fat
38.86%
Carbs
56.84%
Properties
Glycemic Index
13.45
Glycemic Load
1.46
Inflammation Score
-3
Nutrition Score
2.8826086780299%
Flavonoids
Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.01mg
Apigenin
0.13mg
Luteolin
0.12mg
Isorhamnetin
0.18mg
Kaempferol
0.08mg
Quercetin
1.51mg
Nutrients
percent of daily need
Calories:
38.6kcal
1.93%
Fat:
1.77g
2.72%
Saturated Fat:
0.25g
1.57%
Carbohydrates:
5.83g
1.94%
Net Carbohydrates:
4.71g
1.71%
Sugar:
4.27g
4.75%
Cholesterol:
0mg
0%
Sodium:
92.38mg
4.02%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.44g
0.88%
Vitamin C:
14.37mg
17.42%
Vitamin K:
17.05µg
16.24%
Vitamin A:
231.82IU
4.64%
Fiber:
1.11g
4.46%
Folate:
11.7µg
2.92%
Vitamin B6:
0.06mg
2.79%
Manganese:
0.05mg
2.57%
Potassium:
81.54mg
2.33%
Vitamin E:
0.34mg
2.25%
Vitamin B1:
0.02mg
1.4%
Magnesium:
5.18mg
1.3%
Phosphorus:
11.85mg
1.19%
Calcium:
11.85mg
1.18%
Vitamin B2:
0.02mg
1.16%
Side Dish
Onions
Apples
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Father's Day
4th Of July
Summer
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples