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Sweet, Spicy, and Sticky BBQ Sauce
Sweet, Spicy, and Sticky BBQ Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Download PDF
Sauce
65 min.
Preparation time
Preparation: 5 min.
Cooking: 60 min.
Gaps: no
Total: 65 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 442g
Price Per Serving: 2.11$
762kcal
Nutrition
Calories: 762kcal
Protein: 0.31%
Fat: 0.42%
Carbs: 99.27%
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Ingredients
2
cups
brown sugar
2
cups
cider vinegar
1
cup
hot sauce
0.5
cup
blackstrap molasses
Equipment
sauce pan
Directions
Combine cider vinegar, brown sugar, hot sauce, and molasses in a non-stick saucepan; bring to a boil. Reduce heat to medium-low and cook at a simmer until the sauce is thick and shiny, about 1 hour.
Nutrition Facts
Calories
762kcal
Protein
0.31%
Fat
0.42%
Carbs
99.27%
Properties
Glycemic Index
28
Glycemic Load
19.05
Inflammation Score
-6
Nutrition Score
15.884347731652%
Nutrients
percent of daily need
Calories:
762.48kcal
38.12%
Fat:
0.35g
0.54%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
188.72g
62.91%
Net Carbohydrates:
188.48g
68.54%
Sugar:
185.87g
206.52%
Cholesterol:
0mg
0%
Sodium:
2184.22mg
94.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.58g
1.17%
Vitamin C:
59.84mg
72.53%
Manganese:
1.39mg
69.46%
Magnesium:
161.09mg
40.27%
Potassium:
1246.61mg
35.62%
Vitamin B6:
0.56mg
28.1%
Calcium:
254.43mg
25.44%
Iron:
4.4mg
24.42%
Copper:
0.38mg
18.88%
Selenium:
11.92µg
17.02%
Vitamin B5:
0.73mg
7.33%
Phosphorus:
44.83mg
4.48%
Vitamin B3:
0.89mg
4.43%
Vitamin B2:
0.07mg
3.92%
Vitamin B1:
0.05mg
3.46%
Vitamin A:
129.6IU
2.59%
Zinc:
0.36mg
2.39%
Vitamin K:
1.92µg
1.83%
Folate:
6.27µg
1.57%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples