Sweet Tea Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Sweet Tea Cocktail
Download PDF
Side Dish
5 min.
1
52kcal

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Ingredients

  • 2 pieces skinned cucumber chopped
  • 4  mint leaves fresh
  • 1 serving ice cubes 
  • 1 serving lemon wheel for garnish
  • 3 ounces pink lemonade kool-aid 
  • 3  raspberries 
  • 2 ounces tea vodka sweet

Equipment

  • canning jar

Directions

  1. Watch how to make this recipe.
  2. Muddle the cucumber, mint, raspberries and ice in a shaker.
  3. Add the lemonade and sweet tea vodka. Shake well.
  4. Pour into a high ball glass or mason jar and garnish with a lemon wheel.

Nutrition Facts

Calories52kcal
Protein2.3%
Fat1.68%
Carbs96.02%

Properties

Glycemic Index
131
Glycemic Load
7.16
Inflammation Score
-4
Nutrition Score
1.8847826315981%

Flavonoids

Cyanidin
2.75mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.93mg
Epigallocatechin
4.59mg
Epicatechin
1.42mg
Epicatechin 3-gallate
3.32mg
Epigallocatechin 3-gallate
5.34mg
Theaflavin
0.9mg
Thearubigins
46.1mg
Eriodictyol
2.73mg
Hesperetin
2.36mg
Naringenin
0.04mg
Apigenin
0.22mg
Luteolin
0.64mg
Kaempferol
0.81mg
Myricetin
0.29mg
Quercetin
1.38mg
Theaflavin-3,3'-digallate
0.99mg
Theaflavin-3'-gallate
0.86mg
Gallocatechin
0.71mg

Nutrients percent of daily need

Calories:51.89kcal
2.59%
Fat:0.1g
0.16%
Saturated Fat:0.02g
0.09%
Carbohydrates:12.96g
4.32%
Net Carbohydrates:12.04g
4.38%
Sugar:10.53g
11.7%
Cholesterol:0mg
0%
Sodium:11.37mg
0.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.34mg
3.78%
Protein:0.31g
0.62%
Manganese:0.22mg
10.75%
Vitamin C:6.62mg
8.02%
Fiber:0.92g
3.68%
Vitamin A:174.88IU
3.5%
Folate:9.7µg
2.43%
Magnesium:7.58mg
1.9%
Copper:0.04mg
1.86%
Potassium:65.18mg
1.86%
Iron:0.3mg
1.68%
Calcium:15mg
1.5%
Vitamin B2:0.02mg
1.34%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlySouthern
Source:Foodnetwork

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