Sweet Tomato Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Sweet Tomato Sorbet
45 min.
16
64kcal

Suggestions

Imagine a dessert that feels like a refreshing summer breeze, bursting with the vibrant, sun-ripened sweetness of fresh tomatoes and the aromatic, earthy notes of basil. This Sweet Tomato Sorbet is not your typical fruit-based treat; instead, it offers a sophisticated and surprisingly delicious flavor profile that elevates the humble garden vegetable into a luxurious frozen delight. Perfect for those seeking a wholesome indulgence, this recipe is naturally vegan, gluten-free, and dairy-free, making it an ideal choice for anyone with dietary restrictions or a commitment to plant-based living. With a mere 64 calories per serving, you can enjoy a satisfying scoop without any guilt, knowing that the bulk of the nutrition comes from wholesome carbohydrates and a touch of protein.

What truly makes this sorbet special is its commitment to purity and freshness. By straining the tomatoes to achieve a silky, residue-free texture, you ensure every bite is smooth and refined, reminiscent of a high-end Italian gelato. The process is incredibly straightforward, requiring just a few simple kitchen tools and about 45 minutes of your time. You will begin by crafting a classic simple syrup, cooling it rapidly with ice to preserve its clarity before blending it with the pureed tomatoes and fresh basil leaves. The result is a harmonious blend where the basil's herbal brightness perfectly complements the tomato's natural sugars, creating a complex yet balanced taste that surprises the palate.

Whether you are hosting a summer gathering or simply craving a unique dessert, this sorbet is a standout option that brings a touch of culinary elegance to your table. Its Low FODMAP designation also makes it a safe and enjoyable treat for those managing sensitive digestive systems. So, grab your ice cream maker and get ready to experience the refreshing fusion of savory herbs and sweet fruit in a frozen form that is as beautiful as it is delicious.

Ingredients

  • tablespoons basil leaves fresh minced
  • cup sugar 
  • pounds soft-ripe tomatoes cored peeled cut into chunks

Equipment

  • food processor
  • bowl
  • frying pan
  • sieve
  • blender
  • ice cream machine

Directions

  1. In a 1- to 2-quart pan over high heat, bring sugar and 1 cup water to a rolling boil. Nest pan in a bowl of ice and stir often until cold, 8 to 10 minutes.
  2. In a food processor or blender, pure tomatoes, a portion at a time. Rub through a fine strainer into a bowl; discard any residue.
  3. Combine syrup, tomato pure, and basil. Freeze in an ice cream maker according to manufacturer's directions or until dasher is hard to turn.
  4. Serve sorbet softly frozen, or freeze airtight until firm, at least 3 hours.

Nutrition Facts

Calories64kcal
Protein4.53%
Fat2.84%
Carbs92.63%

Properties

Glycemic Index
11.13
Glycemic Load
9.6
Inflammation Score
-5
Nutrition Score
3.5265217235555%

Flavonoids

Naringenin
0.58mg
Kaempferol
0.08mg
Myricetin
0.11mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:63.61kcal
3.18%
Fat:0.21g
0.33%
Saturated Fat:0.02g
0.15%
Carbohydrates:15.78g
5.26%
Net Carbohydrates:14.75g
5.36%
Sugar:14.71g
16.35%
Cholesterol:0mg
0%
Sodium:4.41mg
0.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.77g
1.54%
Vitamin A:748.02IU
14.96%
Vitamin C:11.79mg
14.29%
Vitamin K:9.83µg
9.36%
Potassium:204.03mg
5.83%
Manganese:0.11mg
5.3%
Fiber:1.03g
4.13%
Vitamin B6:0.07mg
3.46%
Folate:13.27µg
3.32%
Vitamin E:0.47mg
3.1%
Copper:0.05mg
2.7%
Vitamin B3:0.51mg
2.56%
Magnesium:9.84mg
2.46%
Vitamin B1:0.03mg
2.11%
Phosphorus:20.83mg
2.08%
Iron:0.26mg
1.44%
Vitamin B2:0.02mg
1.12%
Zinc:0.15mg
1.01%
Source:My Recipes