Sweetened Condensed Milk

Vegetarian
Gluten Free
Low Fod Map
Health score
6%
Sweetened Condensed Milk
Download PDF
BeverageDrink
5 min.
9
281kcal

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Ingredients

  • 6 tablespoons butter 
  • 2.7 cups nonfat milk powder dry
  • 0.8 cup water boiling
  • 1 cup sugar white

Equipment

  • blender

Directions

  1. Combine water, butter, sugar and milk powder in a blender and blend until thickened, 2 minutes. Store in refrigerator.

Nutrition Facts

Calories281kcal
Protein18.14%
Fat24.94%
Carbs56.92%

Properties

Glycemic Index
13.34
Glycemic Load
15.52
Inflammation Score
-7
Nutrition Score
12.063478157572%

Nutrients percent of daily need

Calories:281.19kcal
14.06%
Fat:7.91g
12.18%
Saturated Fat:4.97g
31.09%
Carbohydrates:40.63g
13.54%
Net Carbohydrates:40.63g
14.77%
Sugar:40.67g
45.19%
Cholesterol:27.18mg
9.06%
Sodium:251.44mg
10.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.95g
25.9%
Calcium:451.05mg
45.11%
Phosphorus:346.42mg
34.64%
Vitamin B2:0.56mg
32.85%
Vitamin D:3.91µg
26.07%
Vitamin B12:1.45µg
24.15%
Vitamin A:1008IU
20.16%
Potassium:639.13mg
18.26%
Selenium:9.93µg
14.19%
Vitamin B5:1.28mg
12.79%
Magnesium:39.49mg
9.87%
Vitamin B1:0.15mg
9.87%
Zinc:1.46mg
9.76%
Vitamin B6:0.13mg
6.43%
Folate:18.06µg
4.51%
Vitamin C:2.42mg
2.93%
Vitamin B3:0.34mg
1.71%
Vitamin E:0.22mg
1.44%
Gluten FreeLacto Ovo VegetarianFodmap FriendlyBeverageDrink
Source:Allrecipes

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