Swiss Scalloped Potatoes

Gluten Free
Health score
24%
Swiss Scalloped Potatoes
45 min.
6
215kcal

Suggestions

Ingredients

  • 1.5 pounds baking potatoes thinly sliced
  • ounces gruyère cheese grated
  • 0.8 pound leeks 
  • tablespoons juice of lemon fresh
  • teaspoons olive oil 
  • 0.3 cup spiced pear butter 
  • 0.1 teaspoon pepper 
  • 0.5 teaspoon salt divided
  • cup skim milk 

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 50
  2. Remove roots, outer leaves, and tops from leeks. Rinse under cold water; cut into 1 1/2 x 1/2-inch strips.
  3. Combine leeks, lemon juice, olive oil, 1/4 teaspoon salt, and pepper in an 11 x 7-inch baking dish.
  4. Bake at 500 for 20 minutes or until leeks are tender, stirring once. Spoon leek mixture into a bowl; set aside. Reduce oven temperature to 35
  5. Coat baking dish with cooking spray, and arrange half of the potato slices in dish.
  6. Spread leek mixture over potato slices. Top with remaining potato slices; sprinkle with 1/4 teaspoon salt.
  7. Combine the milk and Spiced Pear Butter in a small bowl, stirring with a whisk until smooth; pour over potato slices. Cover loosely with foil; bake at 350 for 45 minutes. Uncover and bake 30 minutes.
  8. Sprinkle with cheese, and bake an additional 10 minutes.

Nutrition Facts

Calories215kcal
Protein16.2%
Fat25.35%
Carbs58.45%

Properties

Glycemic Index
36.46
Glycemic Load
19.43
Inflammation Score
-7
Nutrition Score
13.553478158039%

Flavonoids

Cyanidin
0.18mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.34mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Isorhamnetin
0.03mg
Kaempferol
1.51mg
Myricetin
0.13mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:214.69kcal
10.73%
Fat:6.23g
9.59%
Saturated Fat:2.94g
18.37%
Carbohydrates:32.32g
10.77%
Net Carbohydrates:29.52g
10.74%
Sugar:6.03g
6.7%
Cholesterol:16.82mg
5.61%
Sodium:328.92mg
14.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.96g
17.91%
Vitamin K:30.34µg
28.89%
Vitamin B6:0.56mg
28.18%
Calcium:246.68mg
24.67%
Vitamin A:1166.75IU
23.33%
Manganese:0.47mg
23.25%
Phosphorus:213.2mg
21.32%
Potassium:670.73mg
19.16%
Vitamin C:15.59mg
18.89%
Folate:56.03µg
14.01%
Magnesium:52.96mg
13.24%
Iron:2.22mg
12.35%
Fiber:2.8g
11.19%
Vitamin B1:0.16mg
10.71%
Copper:0.2mg
9.95%
Vitamin B2:0.15mg
8.86%
Vitamin B12:0.46µg
7.73%
Zinc:1.15mg
7.64%
Vitamin B3:1.48mg
7.42%
Vitamin B5:0.66mg
6.58%
Selenium:3.91µg
5.58%
Vitamin E:0.78mg
5.22%
Vitamin D:0.53µg
3.56%
Source:My Recipes