Swizzle-Stick Pizza Appetizers

Vegetarian
Gluten Free
Health score
4%
Swizzle-Stick Pizza Appetizers
45 min.
6
183kcal

Suggestions

Ingredients

  • ounce mozzarella cheese fresh cut into 1/4-inch-thick slices
  • 0.3 cup pesto store-bought
  •  cheese pizza frozen
  • 0.3 cup sun-dried tomatoes drained thinly sliced

Equipment

  • baking sheet
  • oven

Directions

  1. Place the pizza on a baking sheet.
  2. Spread the pesto evenly over the surface. Top with the mozzarella and tomatoes.
  3. Bake according to the package directions. Slice into 1-inch-wide strips and serve.

Nutrition Facts

Calories183kcal
Protein21.49%
Fat66.95%
Carbs11.56%

Properties

Glycemic Index
9.5
Glycemic Load
1.02
Inflammation Score
-4
Nutrition Score
6.0482608740744%

Nutrients percent of daily need

Calories:183.02kcal
9.15%
Fat:13.77g
21.18%
Saturated Fat:5.89g
36.79%
Carbohydrates:5.35g
1.78%
Net Carbohydrates:4.37g
1.59%
Sugar:3.13g
3.48%
Cholesterol:31mg
10.33%
Sodium:372.68mg
16.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.94g
19.89%
Calcium:220.12mg
22.01%
Phosphorus:155.57mg
15.56%
Vitamin B12:0.86µg
14.36%
Vitamin A:586.69IU
11.73%
Selenium:6.76µg
9.66%
Zinc:1.23mg
8.17%
Vitamin B2:0.14mg
8.05%
Potassium:238.34mg
6.81%
Manganese:0.12mg
6.21%
Magnesium:19.42mg
4.85%
Copper:0.09mg
4.55%
Iron:0.8mg
4.45%
Fiber:0.97g
3.89%
Vitamin K:3.5µg
3.33%
Vitamin B3:0.59mg
2.96%
Vitamin B1:0.04mg
2.91%
Vitamin C:2.4mg
2.9%
Vitamin B5:0.18mg
1.81%
Vitamin B6:0.03mg
1.71%
Folate:6.8µg
1.7%
Vitamin D:0.15µg
1.01%
Source:My Recipes