45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 49g
Price Per Serving: 0.49$
85kcal
Nutrition
Calories: 85kcal
Protein: 12.72%
Fat: 53.54%
Carbs: 33.74%
Ingredients
- 1.5 ounces asiago cheese finely grated
- 3 tablespoons capers drained
- 1 cup brown rice cooked
- 0.1 teaspoon pepper red crushed
- 8 inch cucumber english 1 cucumber
- 0.3 cup flat-leaf parsley fresh finely chopped
- 2 garlic cloves minced
- 1 tablespoon juice of lemon fresh
- 2 teaspoons lemon rind grated
- 2 tablespoons olive oil extra-virgin
- 1 tablespoon oregano fresh chopped
- 0.3 cup bottled roasted bell peppers red finely chopped
- 0.3 teaspoon salt
Equipment
Directions
- Combine first 12 ingredients; toss gently. Spoon 1 rounded tablespoon rice mixture onto each cucumber slice.
Nutrition Facts
Properties
Nutrition Score
5.2121740035389%
Flavonoids
Nutrients percent of daily need