Taco Fiesta Chicken Lasagna

Health score
20%
Taco Fiesta Chicken Lasagna
570 min.
8
503kcal

Suggestions


Welcome to a culinary adventure that combines the vibrant flavors of Mexican cuisine with the comforting layers of classic lasagna! Introducing Taco Fiesta Chicken Lasagna, a dish that promises to be the star of your next family gathering or dinner party. This delightful recipe is not only a feast for the eyes but also a treat for the taste buds, featuring a harmonious blend of shredded colby-Monterey Jack cheese, tender cubed chicken, and zesty diced tomatoes with green chiles.

Imagine the aroma wafting through your kitchen as you layer uncooked lasagna noodles with a creamy refried bean and sour cream mixture, topped with fresh green onions and olives. Each bite is a burst of flavor, perfectly balanced with the richness of cheese and the freshness of cilantro. Whether you're serving it for lunch, dinner, or a special occasion, this dish is sure to impress your guests and leave them asking for seconds.

With a preparation time that allows for overnight refrigeration, you can easily make this lasagna ahead of time, making it a convenient option for busy weeknights or festive gatherings. So gather your ingredients, roll up your sleeves, and get ready to create a mouthwatering masterpiece that will have everyone raving about your cooking skills. Taco Fiesta Chicken Lasagna is not just a meal; it's a celebration of flavors that brings people together!

Ingredients

  • cups monterrey jack cheese shredded
  • cups roasted chicken cubed cooked
  • 29 oz canned tomatoes diced with zesty mild green chiles, undrained canned
  • tablespoons cilantro leaves fresh chopped
  • 0.5 cup spring onion chopped
  • 0.3 cup sauce 
  • 12  lasagne pasta sheets uncooked
  • 0.3 cup olives ripe sliced
  • 16 oz refried beans canned
  • 0.5 cup cream sour

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Spray 15x12-inch sheet of foil and 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In large bowl, combine tomatoes and taco sauce; mix well. Stir in chicken. In medium bowl, combine refried beans and sour cream; mix well.
  2. Spread about 1 cup chicken mixture in bottom of sprayed baking dish. Top with 4 uncooked noodles, breaking to fit if necessary.
  3. Spread with half of bean mixture and 1 1/2 cups chicken mixture.
  4. Sprinkle with 1 cup of the cheese, half of the onions and half of the olives.
  5. Layer 4 more noodles, remaining bean mixture, 1 1/2 cups chicken mixture and 1 cup cheese. Top with remaining 4 noodles, chicken mixture, onions, olives and cheese. (Be sure top noodles are covered.) Cover with foil, sprayed side down. Refrigerate at least 8 hours or overnight.
  6. Heat oven to 350F.
  7. Bake covered lasagna for 50 minutes. Uncover baking dish; bake an additional 18 to 22 minutes or until bubbly and thoroughly heated.
  8. Let stand 10 minutes before serving.
  9. Sprinkle with cilantro. If desired, garnish each serving with dollop of sour cream, chopped tomato and shredded lettuce.

Nutrition Facts

Calories503kcal
Protein26.35%
Fat37.2%
Carbs36.45%

Properties

Glycemic Index
21.5
Glycemic Load
14.25
Inflammation Score
-6
Nutrition Score
18.582608969315%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.09mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:502.64kcal
25.13%
Fat:20.54g
31.6%
Saturated Fat:10.72g
66.99%
Carbohydrates:45.28g
15.09%
Net Carbohydrates:40.23g
14.63%
Sugar:7.56g
8.4%
Cholesterol:85.57mg
28.52%
Sodium:792.48mg
34.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.73g
65.46%
Selenium:46.31µg
66.16%
Calcium:403.09mg
40.31%
Phosphorus:401.3mg
40.13%
Vitamin B3:5.68mg
28.4%
Manganese:0.49mg
24.49%
Vitamin B6:0.43mg
21.68%
Vitamin B2:0.35mg
20.81%
Fiber:5.06g
20.23%
Zinc:2.88mg
19.2%
Iron:3.12mg
17.32%
Vitamin K:17.6µg
16.77%
Magnesium:59.21mg
14.8%
Vitamin A:689.88IU
13.8%
Potassium:478.92mg
13.68%
Vitamin C:10.89mg
13.2%
Copper:0.25mg
12.44%
Vitamin B5:0.96mg
9.56%
Vitamin B12:0.53µg
8.9%
Vitamin B1:0.13mg
8.68%
Folate:31.08µg
7.77%
Vitamin E:1.11mg
7.38%
Vitamin D:0.25µg
1.69%