Taco in a Bag

Gluten Free
Health score
1%
Taco in a Bag
5 min.
1
316kcal

Suggestions


Are you looking for a quick and delicious snack that packs a flavorful punch? Look no further than Taco in a Bag! This fun and easy recipe is perfect for anyone craving a tasty treat without the hassle of traditional cooking. In just 5 minutes, you can whip up a satisfying meal that’s not only gluten-free but also bursting with the classic flavors of a taco.

Imagine the crunch of nacho-flavored tortilla chips combined with seasoned ground beef, topped with fresh shredded lettuce and a sprinkle of Mexican cheese blend. It’s a delightful fusion of textures and tastes that will leave your taste buds dancing. Whether you’re hosting a casual get-together, enjoying a movie night, or simply need a quick bite, Taco in a Bag is the ideal choice.

This recipe is incredibly versatile, allowing you to customize it with your favorite taco toppings. From zesty salsa to creamy guacamole, the possibilities are endless! Plus, the convenience of eating directly from the bag makes it a fun and mess-free option. So, gather your ingredients and get ready to indulge in a deliciously simple snack that’s sure to impress. Taco in a Bag is not just a meal; it’s an experience!

Ingredients

  • 0.3 cup sauce refrigerated with seasoned ground beef (from 18-oz container)
  • tablespoons lettuce shredded
  • oz tortilla chips 
  • tablespoons cheddar cheese shredded finely

Equipment

  • bowl
  • microwave

Directions

  1. In small microwavable bowl, microwave ground beef on High 30 seconds or until thoroughly heated. Squeeze bag of chips to crush slightly.
  2. Cut bag of chips open along top; hold open. Top chips with warm ground beef; mix with fork. Top with cheese, lettuce and if desired, other taco toppings. Eat directly from bag.

Nutrition Facts

Calories316kcal
Protein12.28%
Fat40.74%
Carbs46.98%

Properties

Glycemic Index
32
Glycemic Load
0.17
Inflammation Score
-4
Nutrition Score
6.43695656113%

Flavonoids

Apigenin
0.04mg
Luteolin
0.01mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:315.98kcal
15.8%
Fat:14.4g
22.15%
Saturated Fat:5.83g
36.43%
Carbohydrates:37.36g
12.45%
Net Carbohydrates:35.47g
12.9%
Sugar:14.83g
16.48%
Cholesterol:28.09mg
9.36%
Sodium:985.22mg
42.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.76g
19.52%
Calcium:230.26mg
23.03%
Phosphorus:199.23mg
19.92%
Vitamin K:13.79µg
13.13%
Zinc:1.33mg
8.84%
Magnesium:33.28mg
8.32%
Selenium:5.71µg
8.16%
Fiber:1.89g
7.54%
Vitamin E:1.13mg
7.52%
Vitamin B2:0.12mg
7.13%
Vitamin A:344.2IU
6.88%
Vitamin B12:0.36µg
6.06%
Vitamin B5:0.44mg
4.36%
Vitamin B6:0.08mg
4.06%
Iron:0.73mg
4.04%
Folate:15.82µg
3.96%
Vitamin B1:0.06mg
3.91%
Potassium:118.43mg
3.38%
Manganese:0.04mg
2.17%
Copper:0.04mg
2.11%
Vitamin B3:0.31mg
1.54%