0.8 pound tender beef steak such as top loin dried boneless rinsed fat trimmed
15 oz regular black beans rinsed drained reduced-sodium canned
0.8 teaspoon chili powder
3 corn tortillas ( 6 in. wide)
0.5 cup regular cream sour reduced-fat
0.3 cup green onions sliced
0.3 teaspoon ground cinnamon
0.5 teaspoon ground cumin
1.3 cups guacamole
1.5 tablespoons olive oil
3 quarts romaine lettuce shredded finely
2 cups tomato salsa fresh
0.8 teaspoon salt
4 oz sharp cheddar cheese shredded
1 tablespoon distilled vinegar white
Equipment
bowl
frying pan
oven
baking pan
Directions
Stack tortillas and cut into 1/8- to 1/4-inch-wide strips. In a 12- by 17-inch baking pan, mix strips with 1 tablespoon olive oil, 3/4 teaspoon salt, and chili powder.
Bake tortilla strips in a 425 regular or convection oven, stirring occasionally, until crisp, 5 to 8 minutes.
Pour out of pan and let cool.
Meanwhile, cut steak across the grain into 1/4-inch-thick slices. Stack a few slices at a time and cut into strips about 1/4 inch wide and 3 to 4 inches long. In a small bowl, mix vinegar, cumin, and cinnamon.
Place a 10- to 12-inch nonstick frying pan over high heat. When hot, add remaining 1/2 tablespoon oil and quickly swirl to coat bottom.
Add beef at once and stir just until browned on the surface and still pink in the center (cut to test), about 1 minute.
Add vinegar mixture and stir just until liquid is evaporated, about 1 minute.
Mound lettuce in the center of a large, shallow bowl. Surround with tortilla whiskers.
Layer beans, cheese, then steak evenly over lettuce. Top with guacamole and sour cream and sprinkle with green onions. Gently spoon salad onto plates; serve with salsa.