Taco Sandwich

Health score
1%
Taco Sandwich
Download PDF
AntipastiStarterSnackAppetizer
5 min.
5
78kcal

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Ingredients

  • 2 tsp knudsen cream sour
  • 2 slices oscar mayer deli ham smoked fresh
  • 1 Tbsp iceberg lettuce shredded
  • 1  singles kraft
  • 1  taco bellâ® crunchy taco shell 
  • 1 Tbsp tomatoes chopped

Equipment

    Directions

    1. Stack ham slices; top with Singles.
    2. Roll up, starting at one short end; place in taco shell.
    3. Top with remaining ingredients.

    Nutrition Facts

    Calories78kcal
    Protein16.94%
    Fat54.81%
    Carbs28.25%

    Properties

    Glycemic Index
    14
    Glycemic Load
    0.05
    Inflammation Score
    -1
    Nutrition Score
    1.6656521468059%

    Flavonoids

    Naringenin
    0.02mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:77.83kcal
    3.89%
    Fat:4.62g
    7.11%
    Saturated Fat:0.83g
    5.21%
    Carbohydrates:5.36g
    1.79%
    Net Carbohydrates:5.07g
    1.84%
    Sugar:0.2g
    0.23%
    Cholesterol:7.92mg
    2.64%
    Sodium:169.48mg
    7.37%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.21g
    6.43%
    Iron:1.44mg
    7.99%
    Vitamin B1:0.07mg
    4.66%
    Selenium:2.6µg
    3.72%
    Phosphorus:28.33mg
    2.83%
    Vitamin B3:0.52mg
    2.61%
    Vitamin B6:0.05mg
    2.34%
    Zinc:0.28mg
    1.86%
    Vitamin B2:0.03mg
    1.72%
    Potassium:45.68mg
    1.31%
    Vitamin B12:0.08µg
    1.25%
    Fiber:0.29g
    1.17%
    Vitamin A:53.76IU
    1.08%
    TomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMexican
    Source:Kraft Recipes

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