Taco Seasoning

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Taco Seasoning
45 min.
3
26kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of flavor? This homemade Taco Seasoning is the perfect blend of spices that will transform any dish into a fiesta of taste! Whether you're whipping up a quick weeknight dinner or prepping for a weekend gathering, this seasoning is a must-have in your pantry.

What makes this Taco Seasoning truly special is its versatility. It's not just for tacos; sprinkle it on roasted vegetables, use it as a marinade for your favorite proteins, or even mix it into soups and stews for an extra kick. Plus, it's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences.

With just a handful of simple ingredients, you can create a flavorful seasoning that is free from preservatives and artificial additives. In just 45 minutes, you can have a delicious blend ready to enhance your meals. Each serving contains only 26 calories, allowing you to enjoy bold flavors without the guilt.

So, gather your spices and get ready to embark on a culinary adventure that will tantalize your taste buds and impress your family and friends. This Taco Seasoning is not just a recipe; it's a celebration of flavor that will bring joy to your kitchen!

Ingredients

  • 0.3 teaspoon cayenne pepper 
  • tablespoon chili powder dried toasted ( and ground chilies)
  • teaspoons cumin toasted ( and ground)
  • 0.3 teaspoon garlic powder 
  • 0.3 teaspoon onion powder 
  • 0.5 teaspoon oregano 
  • 0.5 teaspoon paprika 
  • teaspoon pepper 
  • teaspoon salt 

Equipment

    Directions

    1. Mix everything.

    Nutrition Facts

    Calories26kcal
    Protein12.58%
    Fat19.97%
    Carbs67.45%

    Properties

    Glycemic Index
    31.33
    Glycemic Load
    0.14
    Inflammation Score
    -8
    Nutrition Score
    4.3565217256546%

    Nutrients percent of daily need

    Calories:26.39kcal
    1.32%
    Fat:0.69g
    1.07%
    Saturated Fat:0.09g
    0.55%
    Carbohydrates:5.28g
    1.76%
    Net Carbohydrates:3.2g
    1.16%
    Sugar:2.14g
    2.38%
    Cholesterol:0mg
    0%
    Sodium:782.65mg
    34.03%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.98g
    1.97%
    Vitamin A:1565.36IU
    31.31%
    Manganese:0.2mg
    10.09%
    Vitamin K:8.98µg
    8.55%
    Fiber:2.07g
    8.3%
    Iron:1.48mg
    8.23%
    Vitamin B2:0.07mg
    4.28%
    Potassium:144.81mg
    4.14%
    Vitamin B6:0.07mg
    3.38%
    Magnesium:12.51mg
    3.13%
    Vitamin B3:0.56mg
    2.81%
    Vitamin E:0.42mg
    2.77%
    Calcium:25.24mg
    2.52%
    Vitamin C:1.83mg
    2.22%
    Copper:0.04mg
    1.98%
    Phosphorus:19.14mg
    1.91%
    Vitamin B1:0.02mg
    1.14%
    Zinc:0.17mg
    1.11%
    Folate:4.11µg
    1.03%