30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 8 persons
Weight Per Serving: 359g
Price Per Serving: 1.57$
410kcal
Nutrition
Calories: 410kcal
Protein: 23.8%
Fat: 52.52%
Carbs: 23.68%
Ingredients
- 15 ounce pinto beans drained and rinsed canned
- 15 ounce tomato sauce canned
- 2 pounds ground beef
- 1 onion chopped
- 1.3 ounce taco seasoning
- 10.8 ounce tomato purée canned
- 1 cup water
- 15 ounce kernel corn whole drained canned
Equipment
Directions
- In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed.
- Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes.
- Top with cheese, corn chips, sour cream and olives.
Nutrition Facts
Properties
Nutrition Score
17.606087073036%
Flavonoids
Nutrients percent of daily need