Taco Steak Salad with Ginger Lime Dressing

Gluten Free
Dairy Free
Health score
33%
Taco Steak Salad with Ginger Lime Dressing
40 min.
2
613kcal

Suggestions


Are you ready to elevate your salad game? This Taco Steak Salad with Ginger Lime Dressing is not just a meal; it's a vibrant explosion of flavors that will tantalize your taste buds and leave you craving more. Perfectly balanced, this dish is gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions or anyone looking to enjoy a wholesome meal.

Imagine tender, juicy steak seasoned with a smoky blend of chipotle and cayenne, paired with a refreshing salsa of diced avocado, cucumber, and jalapeño, all tossed together with zesty lime juice. Each bite is a delightful combination of textures and tastes that will transport you straight to a sunny taco stand.

The star of this recipe is undoubtedly the homemade ginger lime dressing, which adds a bright and zesty kick to the salad. With fresh ginger and garlic blended into a smooth dressing, it perfectly complements the rich flavors of the steak and the freshness of the vegetables. Plus, the addition of crunchy tortilla chips on top adds an irresistible crunch that makes this salad a true standout.

Ready in just 40 minutes, this Taco Steak Salad is ideal for a quick lunch or a satisfying dinner. Whether you're hosting friends or simply treating yourself, this dish is sure to impress. So grab your ingredients and get ready to indulge in a salad that’s anything but ordinary!

Ingredients

  •  avocado pitted peeled
  • tsp cayenne pepper 
  • tbsp chipotle chile powder 
  • tsp cinnamon 
  •  cucumber peeled
  • tsp dijon mustard 
  • tbsp cilantro leaves fresh
  • tbsp ginger fresh
  •  garlic clove 
  • 0.5  jalapeño 
  • tbsp juice of lemon 
  • 0.5  lime peeled
  • 0.3 cup juice of lime 
  • tbsp juice of lime 
  • cups greens mixed
  • 0.5 cup olive oil 
  • 0.5  onion red
  • servings salt & pepper 
  • ounces fat-trimmed beef flank steak lean
  • servings tortilla chips 

Equipment

  • food processor
  • frying pan
  • whisk

Directions

  1. Begin by mincing your garlic for the rub.
  2. Mix it with the chipotle, cayenne, cinnamon, and some s&p. Rub each side of your steak, and let it sit for 15 minutes or so. Cook steak for 5-7 minutes on each side.While your steak is cooking, dice jalapeo, cilantro, avocado, cucumber, and onion. Toss these ingredients together with the lime juice. This is your salsa.When your steak has cooked to a good medium rare, remove it from heat and chunk it. Then, return it to the pan and saut for an additional 3 minutes.To make your dressing, finely chop garlic and ginger, and mix with remaining ingredients. Its totally fine to whisk by hand, but if you like a smoother, more incorporated dressing you can also blend it in the food processor.To serve, place 2 cups mixed greens on each dish. Top with salsa, steak, and then the fresh limes.
  3. Drizzle dressing over, garnish with tortilla chips, and serve.

Nutrition Facts

Calories613kcal
Protein11.8%
Fat55.73%
Carbs32.47%

Properties

Glycemic Index
146
Glycemic Load
2.42
Inflammation Score
-9
Nutrition Score
30.170434656351%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
2.78mg
Hesperetin
16.95mg
Naringenin
1.21mg
Apigenin
0.05mg
Luteolin
0.12mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.04mg
Quercetin
6.69mg

Nutrients percent of daily need

Calories:613kcal
30.65%
Fat:40.48g
62.28%
Saturated Fat:8.2g
51.26%
Carbohydrates:53.08g
17.69%
Net Carbohydrates:39.14g
14.23%
Sugar:9.62g
10.69%
Cholesterol:34.59mg
11.53%
Sodium:384.54mg
16.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.28g
38.56%
Vitamin C:75.76mg
91.83%
Fiber:13.94g
55.76%
Vitamin K:50µg
47.62%
Vitamin B6:0.82mg
40.9%
Folate:158.73µg
39.68%
Manganese:0.72mg
35.85%
Potassium:1251.58mg
35.76%
Vitamin E:5.35mg
35.68%
Vitamin A:1685.67IU
33.71%
Zinc:4.59mg
30.6%
Phosphorus:292.38mg
29.24%
Vitamin B3:5.63mg
28.17%
Magnesium:107.71mg
26.93%
Selenium:17.46µg
24.95%
Vitamin B5:2.41mg
24.11%
Copper:0.48mg
23.85%
Vitamin B2:0.4mg
23.8%
Iron:3.37mg
18.74%
Vitamin B1:0.28mg
18.71%
Vitamin B12:0.94µg
15.69%
Calcium:119.59mg
11.96%