Taco Taters

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Taco Taters
25 min.
4
282kcal

Suggestions

Get ready to spice up your potato game with these mouthwatering Taco Taters! This vegetarian and vegan-friendly dish is not only a flavor explosion but also caters to those with gluten and dairy sensitivities. With a prep time of just 25 minutes, it's a quick and easy treat that's perfect for any occasion.
Each serving of these crispy delights packs in 282 calories, making it a satisfying snack or appetizer. Whether you're hosting a party or simply looking for a tasty treat, these Taco Taters are sure to impress. The combination of cornmeal and taco seasoning creates a unique and flavorful coating that transforms ordinary potatoes into a culinary masterpiece.
Imagine biting into these golden-brown wedges, crispy on the outside and tender on the inside. The aroma of the taco seasoning fills the air, tantalizing your taste buds. Serve them with your favorite salsa for an extra burst of flavor, and you've got a side dish that's sure to be a crowd-pleaser. So, gather your ingredients, preheat the oven, and get ready to create a potato masterpiece that will have everyone asking for seconds.

Ingredients

  • tablespoons cornmeal 
  • 1.3 lb baking potatoes 
  • oz taco seasoning old el paso®
  • 0.3 cup vegetable oil 

Equipment

  • baking sheet
  • paper towels
  • oven
  • ziploc bags
  • microwave
  • slotted spoon

Directions

  1. Heat oven to 450°F. Pierce potatoes with fork; place on microwavable paper towel or roasting rack in microwave. Microwave on High 6 to 8 minutes, turning once halfway through cooking, until almost tender.
  2. Meanwhile, in large resealable food-storage plastic bag, mix taco seasoning mix and cornmeal.
  3. Cut cooked potatoes lengthwise into quarters; place in large shallow dish.
  4. Drizzle with oil; toss to coat. With large slotted spoon, place potatoes in plastic bag of seasoning mixture; shake to coat. Arrange potatoes on ungreased cookie sheet.
  5. Bake about 8 minutes or until golden brown and tender.
  6. Serve with salsa.

Nutrition Facts

Calories282kcal
Protein5.47%
Fat43.92%
Carbs50.61%

Properties

Glycemic Index
38.31
Glycemic Load
24.75
Inflammation Score
-6
Nutrition Score
9.5834783263828%

Nutrients percent of daily need

Calories:282.02kcal
14.1%
Fat:14.19g
21.83%
Saturated Fat:2.2g
13.72%
Carbohydrates:36.78g
12.26%
Net Carbohydrates:32.78g
11.92%
Sugar:2.38g
2.65%
Cholesterol:0mg
0%
Sodium:579.67mg
25.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.97g
7.95%
Vitamin B6:0.57mg
28.29%
Vitamin K:27.79µg
26.47%
Potassium:654.64mg
18.7%
Fiber:4g
16.01%
Vitamin C:11.81mg
14.31%
Manganese:0.29mg
14.27%
Vitamin A:666.38IU
13.33%
Iron:2.01mg
11.14%
Magnesium:42.8mg
10.7%
Phosphorus:100.03mg
10%
Vitamin B1:0.15mg
9.77%
Vitamin B3:1.75mg
8.75%
Copper:0.17mg
8.69%
Vitamin E:1.16mg
7.72%
Folate:23.72µg
5.93%
Vitamin B5:0.5mg
5%
Zinc:0.67mg
4.47%
Vitamin B2:0.06mg
3.35%
Calcium:20.11mg
2.01%
Selenium:1.05µg
1.51%