Taco Taters

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Taco Taters
25 min.
4
291kcal

Suggestions


Are you ready to elevate your snacking game with a deliciously unique twist? Introducing Taco Taters, a mouthwatering dish that combines the comforting goodness of baked potatoes with the bold flavors of taco seasoning. Perfect for any occasion, these vegetarian, vegan, gluten-free, and dairy-free delights are not only easy to make but also ready in just 25 minutes!

Imagine crispy, golden-brown potato wedges bursting with zesty taco flavor, making them an irresistible appetizer or snack for gatherings with friends and family. Whether you're hosting a party or simply craving a tasty treat, Taco Taters are sure to impress. Serve them alongside your favorite salsa for a refreshing kick that complements the savory potatoes perfectly.

This recipe is a fantastic way to enjoy a wholesome meal without compromising on taste. With a caloric count of just 291 kcal per serving, you can indulge guilt-free while satisfying your cravings. The combination of cornmeal and taco seasoning creates a delightful crunch that will have everyone reaching for seconds. So, gather your ingredients and get ready to whip up a batch of Taco Taters that will leave your taste buds dancing!

Ingredients

  • tablespoons cornmeal 
  • 1.3 lb baking potatoes 
  • servings salsa 
  • oz taco seasoning 
  • 0.3 cup vegetable oil 

Equipment

  • baking sheet
  • paper towels
  • oven
  • ziploc bags
  • microwave
  • slotted spoon

Directions

  1. Heat oven to 450F. Pierce potatoes with fork; place on microwavable paper towel or roasting rack in microwave. Microwave on High 6 to 8 minutes, turning once halfway through cooking, until almost tender.
  2. Meanwhile, in large resealable food-storage plastic bag, mix taco seasoning mix and cornmeal.
  3. Cut cooked potatoes lengthwise into quarters; place in large shallow dish.
  4. Drizzle with oil; toss to coat. With large slotted spoon, place potatoes in plastic bag of seasoning mixture; shake to coat. Arrange potatoes on ungreased cookie sheet.
  5. Bake about 8 minutes or until golden brown and tender.
  6. Serve with salsa.

Nutrition Facts

Calories291kcal
Protein5.88%
Fat42.5%
Carbs51.62%

Properties

Glycemic Index
38.31
Glycemic Load
24.75
Inflammation Score
-6
Nutrition Score
10.750434725181%

Nutrients percent of daily need

Calories:291.3kcal
14.56%
Fat:14.25g
21.92%
Saturated Fat:2.2g
13.76%
Carbohydrates:38.94g
12.98%
Net Carbohydrates:34.36g
12.49%
Sugar:3.6g
4%
Cholesterol:0mg
0%
Sodium:789.59mg
34.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.44g
8.87%
Vitamin B6:0.62mg
31.11%
Vitamin K:29.14µg
27.75%
Potassium:737.2mg
21.06%
Fiber:4.58g
18.32%
Vitamin A:819.98IU
16.4%
Manganese:0.32mg
16.08%
Vitamin C:12.42mg
15.05%
Magnesium:47.6mg
11.9%
Iron:2.14mg
11.89%
Phosphorus:110.27mg
11.03%
Vitamin B3:2.11mg
10.54%
Vitamin B1:0.16mg
10.51%
Vitamin E:1.55mg
10.32%
Copper:0.19mg
9.73%
Folate:25µg
6.25%
Vitamin B5:0.56mg
5.64%
Zinc:0.74mg
4.9%
Vitamin B2:0.07mg
3.95%
Calcium:29.07mg
2.91%
Selenium:1.34µg
1.92%