Tacos with Pork in Green Sauce (Tacos de cerdo en salsa verde)

Gluten Free
Dairy Free
Health score
20%
Tacos with Pork in Green Sauce (Tacos de cerdo en salsa verde)
45 min.
6
286kcal

Suggestions

Experience a delightful burst of flavors with our Tacos de Cerdo en Salsa Verde, or Tacos with Pork in Green Sauce. This gluten-free and dairy-free recipe is perfect for those with dietary restrictions, yet it's packed with mouthwatering taste that will impress even the most discerning palate. In just 45 minutes, you can enjoy a satisfying lunch or dinner that serves six. Each taco boasts a mere 286 calories, making it a guilt-free indulgence.

Our recipe features succulent pork shoulder, tender tomatillos, and aromatic spices like cumin, allspice, and clove. The green sauce, crafted from simmered tomatillos and serrano chiles, adds a vibrant, tangy base that perfectly complements the rich pork. The cooking process is straightforward, involving a few simple steps like simmering the tomatillos, toasting the spices, and blending the sauce. The pork is then browned to perfection before simmering in the flavorful sauce until it's tender and shreds easily.

Serve your Tacos with Pork in Green Sauce alongside warm corn tortillas, a dollop of Mexican crema or sour cream, and a sprinkle of chopped white onion and cilantro. This dish is versatile, adaptable, and undeniably delicious, promising a memorable meal that's sure to become a new favorite.

Ingredients

  •  allspice 
  • 0.5 cup cilantro leaves coarsely chopped
  • teaspoon cumin seeds 
  • medium garlic clove peeled
  •  jalapeno stemmed
  • pounds boston butt pork shoulder cut into 1-inch pieces
  • 1.5 teaspoons salt divided
  • 1.5 pounds tomatillos husked rinsed (15 to 18)
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • sauce pan
  • pot
  • blender
  • slotted spoon

Directions

  1. In a 3-quart saucepan, cover the tomatillos and chiles with cold water and bring to a boil. Reduce the heat and simmer the vegetables uncovered, turning occasionally, until the tomatillos are tender and khaki-green all over but still intact, about 15 minutes. Reserve the cooking liquid.
  2. Heat the cumin, allspice berries, and clove in a small, dry skillet over medium heat, shaking the pan or stirring the spices until they are fragrant and the cumin is a few shades darker, about 1 minute.
  3. Put the spices in a blender along with 1 cup of the tomatillo cooking water and blend until the spices are ground. Using a slotted spoon, gently lift the tomatillos and chiles out of the remaining cooking water and put them in the blender along with the garlic, cilantro, and 1/2 teaspoon salt. Blend until smooth.
  4. Pat the pork dry and season with the remaining 1 teaspoon salt.
  5. Heat the oil in a wide, heavy 4- to 5-quart pot over medium-high heat and brown the pork in batches without crowding, turning occasionally, about 8 minutes per batch.
  6. Return all the meat to the pan and add the tomatillo sauce. Bring to a simmer, stirring to coat the meat, then reduce the heat. Simmer the pork, covered, stirring occasionally, until the meat is tender and the sauce is thickened, 1 1/2 to 2 hours. If necessary, continue to cook uncovered to thicken the sauce. Shred the meat with two forks.
  7. Make tacos with the accompaniments.
  8. NOTE: The pork in green sauce will keep chilled for 3 days.ACCOMPANIMENTS: Warm corn tortillas, Mexican crema or sour cream, chopped white onion, chopped cilantro
  9. Reprinted with permission from Just Tacos by Shelley Wiseman, © 2011 Taunton Press

Nutrition Facts

Calories286kcal
Protein39.78%
Fat49.48%
Carbs10.74%

Properties

Glycemic Index
19
Glycemic Load
0.21
Inflammation Score
-5
Nutrition Score
21.672608779824%

Flavonoids

Luteolin
0.06mg
Myricetin
0.02mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:286.39kcal
14.32%
Fat:15.68g
24.12%
Saturated Fat:4.28g
26.74%
Carbohydrates:7.65g
2.55%
Net Carbohydrates:5.25g
1.91%
Sugar:4.68g
5.2%
Cholesterol:92.69mg
30.9%
Sodium:689.25mg
29.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.36g
56.73%
Vitamin B1:1.28mg
85.38%
Selenium:41.64µg
59.49%
Vitamin B3:8.11mg
40.57%
Vitamin B6:0.68mg
33.97%
Phosphorus:329.55mg
32.96%
Zinc:4.64mg
30.95%
Vitamin B2:0.48mg
28.37%
Vitamin C:20.78mg
25.19%
Vitamin K:24.83µg
23.65%
Potassium:806.8mg
23.05%
Vitamin B12:1.16µg
19.37%
Iron:2.68mg
14.9%
Magnesium:54.46mg
13.61%
Vitamin B5:1.34mg
13.39%
Manganese:0.24mg
11.97%
Copper:0.24mg
11.85%
Fiber:2.4g
9.6%
Vitamin E:1.01mg
6.76%
Vitamin A:282.49IU
5.65%
Folate:17.04µg
4.26%
Calcium:35.27mg
3.53%
Source:Epicurious