45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 84g
Price Per Serving: 0.46$
108kcal
Nutrition
Calories: 108kcal
Protein: 11.81%
Fat: 52.7%
Carbs: 35.49%
Ingredients
- 0.8 cup quinoa cooked
- 6 cups destemmed lacinato/dinosaur kale stemmed thinly sliced
- 1 tablespoon juice of lemon fresh
- 2 teaspoons lower-sodium soy sauce
- 1 tablespoon olive oil
- 0.3 teaspoon pepper
- 1 tablespoon tahini
- 1 tablespoon water
Equipment
Directions
- Combine water, lemon juice, olive oil, tahini, soy sauce, and pepper in a large bowl, stirring with a whisk.
- Add kale and cooked quinoa; toss.
Nutrition Facts
Properties
Nutrition Score
14.558260956536%
Flavonoids
Nutrients percent of daily need