30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 2 persons
Weight Per Serving: 623g
Price Per Serving: 3.94$
483kcal
Nutrition
Calories: 483kcal
Protein: 43.29%
Fat: 29.1%
Carbs: 27.61%
Ingredients
- 10 ounce canned tomatoes diced chopped canned
- 1 tablespoon canola oil
- 2 chicken breast skinless chopped
- 1 tablespoon coriander seeds
- 8 medium to 2 chilies slit diced green
- 1 tablespoon mustard seeds
- 1 onion diced finely
- 1.5 teaspoons tamarind pulp
Equipment
Nutrition Facts
Properties
Nutrition Score
33.559130434783%
Flavonoids
Nutrients percent of daily need