Tammy's Philly Cheese Steak Dip

Gluten Free
Health score
1%
Tammy's Philly Cheese Steak Dip
45 min.
16
147kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • 0.5 cup bell pepper green chopped
  • 0.5 cup dressing italian
  • 0.3 cup mayonnaise 
  • 0.5 cup onion chopped
  • 0.3 cup parmesan cheese grated
  • cup provolone cheese shredded
  • 0.5 pound pan drippings from roast beef preferably sliced chopped
  • 16 servings salt and pepper to taste

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Place the onion, green pepper, and Italian dressing in a large skillet over medium heat; cook and stir until the onion has softened and turned translucent, about 5 minutes.
  3. Add the provolone, cream cheese, mayonnaise, salt, and pepper; stir until the cheese has melted.
  4. Remove the skillet from the heat and stir in the roast beef.
  5. Pour the mixture into an oven proof baking dish and sprinkle with Parmesan cheese.
  6. Bake uncovered for 25 minutes or until hot and bubbly.

Nutrition Facts

Calories147kcal
Protein18.11%
Fat74.33%
Carbs7.56%

Properties

Glycemic Index
8.81
Glycemic Load
0.39
Inflammation Score
-3
Nutrition Score
4.5239130906437%

Flavonoids

Luteolin
0.22mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:146.51kcal
7.33%
Fat:12.18g
18.75%
Saturated Fat:5.32g
33.23%
Carbohydrates:2.79g
0.93%
Net Carbohydrates:2.62g
0.95%
Sugar:1.72g
1.91%
Cholesterol:30.92mg
10.31%
Sodium:634.44mg
27.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.68g
13.36%
Calcium:132.59mg
13.26%
Vitamin C:10.52mg
12.75%
Vitamin K:10.69µg
10.18%
Phosphorus:97.57mg
9.76%
Vitamin B12:0.42µg
6.96%
Zinc:0.94mg
6.28%
Vitamin A:298.73IU
5.97%
Selenium:4.16µg
5.95%
Vitamin B3:1.12mg
5.59%
Vitamin B2:0.09mg
5.01%
Vitamin B6:0.09mg
4.67%
Vitamin E:0.44mg
2.95%
Potassium:95.02mg
2.71%
Iron:0.42mg
2.32%
Magnesium:8.48mg
2.12%
Vitamin B5:0.18mg
1.84%
Folate:5.07µg
1.27%
Vitamin B1:0.02mg
1.23%
Copper:0.02mg
1.12%
Manganese:0.02mg
1.08%
Source:Allrecipes