70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
Servings
Serve: 9 persons
Weight Per Serving: 167g
Price Per Serving: 1.98$
166kcal
Nutrition
Calories: 166kcal
Protein: 80.19%
Fat: 15.61%
Carbs: 4.2%
Ingredients
- 2 teaspoons ginger fresh minced peeled
- 2 large garlic cloves minced
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 0.3 teaspoon ground pepper red
- 0.5 cup yogurt plain low-fat
- 1 teaspoon paprika
- 0.5 teaspoon saffron threads crushed
- 0.5 teaspoon salt
- 3 pound turkey breast boneless frozen thawed such as Butterball
Equipment
- oven
- kitchen thermometer
- aluminum foil
- ziploc bags
- broiler pan
Directions
- Remove and discard skin from turkey breast, reserving gravy pouch for another use.
- Roll up turkey breast. Tie roll securely in several places with heavy string.
- Place turkey in a large heavy-duty zip-top plastic bag.
- Stir together yogurt and next 8 ingredients.
- Pour over turkey; seal bag securely and shake to coat. Marinate in refrigerator 8 hours.
- Preheat oven to 37
- Remove turkey from marinade, discarding marinade.
- Place turkey, seam side down, on the rack of a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of turkey breast.
- Bake, uncovered, at 375 for 1 hour or until meat thermometer registers 17
- Cover with foil, and let stand 15 minutes.
- Remove string; slice turkey breast crosswise into thin slices.
Nutrition Facts
Properties
Nutrition Score
14.713478135026%
Flavonoids
Nutrients percent of daily need