Tangy Broccoli Salad

Gluten Free
Health score
2%
Tangy Broccoli Salad
Download PDF
Side Dish
75 min.
15
68kcal

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Ingredients

  • 6 slices oscar mayer bacon crumbled cooked
  • 6 cups broccoli florets 
  • 2 Tbsp heinz distilled vinegar white
  • 0.8 cup miracle whip dressing light
  • 0.5 cup onions red chopped
  • 2 Tbsp sugar 

Equipment

  • bowl

Directions

  1. Mix first 3 ingredients until blended.
  2. Combine remaining ingredients in large bowl.
  3. Add dressing mixture; mix lightly.
  4. Refrigerate 1 hour.

Nutrition Facts

Calories68kcal
Protein12.49%
Fat50.39%
Carbs37.12%

Properties

Glycemic Index
11.94
Glycemic Load
1.7
Inflammation Score
-4
Nutrition Score
5.9273914403242%

Flavonoids

Luteolin
0.29mg
Isorhamnetin
0.27mg
Kaempferol
2.89mg
Myricetin
0.02mg
Quercetin
2.27mg

Nutrients percent of daily need

Calories:68.43kcal
3.42%
Fat:3.98g
6.13%
Saturated Fat:1.29g
8.06%
Carbohydrates:6.6g
2.2%
Net Carbohydrates:5.32g
1.93%
Sugar:3.76g
4.17%
Cholesterol:6.96mg
2.32%
Sodium:171.01mg
7.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.44%
Vitamin C:32.86mg
39.83%
Vitamin K:37.15µg
35.38%
Folate:23.95µg
5.99%
Fiber:1.28g
5.12%
Vitamin A:238.93IU
4.78%
Vitamin B6:0.09mg
4.68%
Manganese:0.09mg
4.27%
Potassium:146.55mg
4.19%
Phosphorus:38.96mg
3.9%
Selenium:2.72µg
3.89%
Vitamin B1:0.05mg
3.51%
Vitamin B2:0.05mg
3.03%
Vitamin B3:0.59mg
2.96%
Vitamin B5:0.26mg
2.64%
Magnesium:9.25mg
2.31%
Vitamin E:0.32mg
2.15%
Calcium:19.67mg
1.97%
Iron:0.33mg
1.83%
Zinc:0.26mg
1.75%
Copper:0.02mg
1.19%
Side DishOnionsGluten Free
Source:Kraft Recipes

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