86 min.
Preparation time
Preparation: 10 min.
Cooking: 86 min.
Gaps: no
Total: 86 min.
Servings
Serve: 26 persons
Weight Per Serving: 36g
Price Per Serving: 0.31$
42kcal
Nutrition
Calories: 42kcal
Protein: 55.31%
Fat: 16.92%
Carbs: 27.77%
Ingredients
- 0.3 cup grey poupon dijon mustard
- 2 tsp onion dried minced
- 1 clove garlic minced
- 3 Tbsp orange marmalade
- 1.5 lb chicken breasts boneless skinless
- 2 tsp lite soy sauce
- 0.3 cup heinz tomato ketchup
Equipment
Directions
- Mix all ingredients except chicken until well blended.
- Place chicken in shallow glass dish or resealable plastic bag.
- Add 1/3 cup of the mustard mixture, turning to coat. Cover; refrigerate at least 1 hour.
- Remove chicken from marinade; discard marinade.
- Preheat greased grill to medium-high heat. Grill chicken 6 to 8 minutes on each side or until cooked through.
- Heat remaining mustard mixture; serve with chicken.
Nutrition Facts
Properties
Nutrition Score
2.9586956604667%
Flavonoids
Nutrients percent of daily need