Tangy Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Tangy Cranberry Sauce
30 min.
7
192kcal

Suggestions

Ingredients

  • 4 cups cranberries fresh
  • 1 tablespoon horseradish prepared
  • 2 cups water 
  • 1.5 cups sugar white

Equipment

  • sauce pan

Directions

  1. Place cranberries and water in a medium saucepan. Over high heat, cook until the cranberries burst.
  2. Lower heat to simmer. Stir in sugar. Continue cooking 15 minutes.
  3. Allow mixture to cool. Stir in horseradish. Chill in the refrigerator until serving.

Nutrition Facts

Calories192kcal
Protein0.57%
Fat1.01%
Carbs98.42%

Properties

Glycemic Index
21.44
Glycemic Load
32.14
Inflammation Score
-2
Nutrition Score
2.2678261166034%

Flavonoids

Cyanidin
26.53mg
Delphinidin
4.38mg
Malvidin
0.25mg
Pelargonidin
0.18mg
Peonidin
28.09mg
Catechin
0.22mg
Epigallocatechin
0.42mg
Epicatechin
2.5mg
Epigallocatechin 3-gallate
0.55mg
Kaempferol
0.07mg
Myricetin
3.79mg
Quercetin
8.48mg

Nutrients percent of daily need

Calories:192.31kcal
9.62%
Fat:0.23g
0.35%
Saturated Fat:0.01g
0.04%
Carbohydrates:49.78g
16.59%
Net Carbohydrates:47.66g
17.33%
Sugar:45.38g
50.43%
Cholesterol:0mg
0%
Sodium:13.95mg
0.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Manganese:0.21mg
10.51%
Vitamin C:8.53mg
10.34%
Fiber:2.13g
8.51%
Vitamin E:0.75mg
5.03%
Vitamin K:2.88µg
2.75%
Copper:0.05mg
2.35%
Vitamin B5:0.17mg
1.71%
Vitamin B6:0.03mg
1.71%
Potassium:51.84mg
1.48%
Vitamin B2:0.02mg
1.18%
Magnesium:4.68mg
1.17%
Source:Allrecipes