25 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 22g
Price Per Serving: 0.13$
45kcal
Nutrition
Calories: 45kcal
Protein: 26.51%
Fat: 60.6%
Carbs: 12.89%
Ingredients
- 1 lb chicken thighs boneless
- 1 tsp curry powder
- 3 Tbsp sandwich spread kraft
- 0.3 tsp ground pepper red
- 1 Tbsp juice of lemon
- 0.3 cup onion chopped
Equipment
Directions
- Mix sandwich spread, lemon juice, curry powder and pepper; pour over chicken in shallow dish. Turn chicken to evenly coat both sides; set aside.
- Cook and stir onions in large nonstick skillet on medium heat 3 minutes or until tender.
- Add chicken; cook 8 minutes on each side or until chicken is cooked through.
Nutrition Facts
Properties
Nutrition Score
1.3286956415876%
Flavonoids
Nutrients percent of daily need