Tangy Goat Cheese and Dill Potato Salad

Vegetarian
Gluten Free
Health score
17%
Tangy Goat Cheese and Dill Potato Salad
20 min.
6
361kcal

Suggestions

Ingredients

  • 6 servings pepper black freshly ground
  • 0.3 cup optional: dill finely chopped
  • 2  dill pickles chopped
  • 1 small clove garlic minced finely grated
  • 0.5 cup goat cheese crumbles 
  • 1  juice of lemon juiced
  • 0.3 cup olive oil extra-virgin
  • 4  radishes thinly sliced
  • 6 servings salt 
  • 4  scallions finely chopped
  • 0.3 cup white wine 
  • 1 cup yogurt sour
  • 2.5 pounds yukon gold potatoes diced

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Cover the potatoes with water and bring to a boil. Salt the water and cook until tender, about 10 minutes.
  2. When the potatoes are cooked, return them to the hot pot and douse with a splash of wine or a couple tablespoons of white wine vinegar.
  3. In a bowl, whisk together the goat cheese, yogurt, creme fraiche or sour cream, lemon juice, olive oil, and garlic. Toss the potatoes, dill and scallions in the dressing and season with salt and pepper.
  4. Garnish the salad with chopped pickles and thinly sliced radishes and serve.

Nutrition Facts

Calories361kcal
Protein9.41%
Fat50.75%
Carbs39.84%

Properties

Glycemic Index
37.46
Glycemic Load
24.38
Inflammation Score
-7
Nutrition Score
15.19130427941%

Flavonoids

Pelargonidin
1.68mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.85mg
Kaempferol
1.91mg
Myricetin
0.02mg
Quercetin
3.28mg

Nutrients percent of daily need

Calories:361.34kcal
18.07%
Fat:20.75g
31.92%
Saturated Fat:7.95g
49.66%
Carbohydrates:36.64g
12.21%
Net Carbohydrates:31.92g
11.61%
Sugar:3.59g
3.99%
Cholesterol:31.32mg
10.44%
Sodium:466.34mg
20.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.66g
17.31%
Vitamin C:43.74mg
53.01%
Vitamin B6:0.65mg
32.36%
Vitamin K:30.33µg
28.89%
Potassium:928.02mg
26.51%
Phosphorus:195.66mg
19.57%
Manganese:0.39mg
19.43%
Fiber:4.72g
18.87%
Copper:0.37mg
18.54%
Vitamin A:709.64IU
14.19%
Magnesium:55.79mg
13.95%
Vitamin B2:0.22mg
13.17%
Iron:2.29mg
12.7%
Vitamin B1:0.19mg
12.7%
Folate:46.3µg
11.57%
Calcium:112.54mg
11.25%
Vitamin B3:2.22mg
11.11%
Vitamin E:1.57mg
10.49%
Vitamin B5:0.86mg
8.57%
Zinc:0.94mg
6.28%
Selenium:2.66µg
3.8%
Vitamin B12:0.12µg
1.94%