Tangy Honey Glazed Ham

Gluten Free
Dairy Free
Very Healthy
Popular
Health score
60%
Tangy Honey Glazed Ham
180 min.
3
4160kcal

Suggestions

Ingredients

  • 1.3 cups brown sugar dark packed
  • 2 tablespoons dijon mustard 
  • 0.3 teaspoon ground cloves 
  • 10 pound ham bone-in fully-cooked
  • 0.3 cup honey 
  • 0.3  juice of orange juiced
  • 0.3 cup pineapple juice 

Equipment

  • sauce pan
  • oven
  • roasting pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place ham in a roasting pan.
  3. In a small saucepan, combine brown sugar, pineapple juice, honey, orange juice, orange zest, Dijon mustard, and ground cloves. Bring to a boil, reduce heat, and simmer for 5 to 10 minutes. Set aside.
  4. Bake ham in preheated oven uncovered for 2 hours.
  5. Remove ham from oven, and brush with glaze.
  6. Bake for an additional 30 to 45 minutes, brushing ham with glaze every 10 minutes.

Nutrition Facts

Calories4160kcal
Protein31.93%
Fat55.8%
Carbs12.27%

Properties

Glycemic Index
60.76
Glycemic Load
18.1
Inflammation Score
-7
Nutrition Score
59.726521341697%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.8mg
Naringenin
0.14mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:4160.39kcal
208.02%
Fat:253.96g
390.71%
Saturated Fat:90.45g
565.32%
Carbohydrates:125.67g
41.89%
Net Carbohydrates:125.04g
45.47%
Sugar:123.16g
136.85%
Cholesterol:937.42mg
312.47%
Sodium:18085.36mg
786.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:326.93g
653.86%
Vitamin B1:9.13mg
608.49%
Selenium:348.06µg
497.23%
Vitamin B3:67.73mg
338.67%
Phosphorus:3255mg
325.5%
Vitamin B6:5.83mg
291.43%
Zinc:35.29mg
235.25%
Vitamin B2:3.37mg
198.25%
Vitamin B12:9.68µg
161.28%
Potassium:4529.87mg
129.42%
Iron:14.24mg
79.09%
Magnesium:305.39mg
76.35%
Vitamin B5:7.11mg
71.15%
Vitamin D:10.58µg
70.56%
Copper:1.34mg
67.03%
Vitamin E:5.5mg
36.67%
Manganese:0.58mg
28.77%
Calcium:195.68mg
19.57%
Folate:54.49µg
13.62%
Vitamin C:6.18mg
7.5%
Fiber:0.63g
2.51%
Source:Allrecipes