Tangy Lemon Frozen Yogurt

Vegetarian
Gluten Free
Health score
16%
Tangy Lemon Frozen Yogurt
45 min.
2
494kcal

Suggestions


Indulge in a refreshing treat that perfectly balances tanginess and sweetness with our Tangy Lemon Frozen Yogurt! This delightful dessert is not only a feast for the taste buds but also a guilt-free option, as it is both vegetarian and gluten-free. With just a few simple ingredients, you can whip up a creamy, zesty frozen yogurt that will leave you craving more.

Imagine the bright, sunny flavor of freshly squeezed lemon juice combined with the rich creaminess of whole-milk yogurt. The addition of agave nectar or honey enhances the natural sweetness, while a touch of citric acid elevates the tanginess to a whole new level. This frozen yogurt is the perfect way to cool down on a warm day or to satisfy your sweet tooth after a meal.

Ready in just 45 minutes, this recipe serves two, making it an ideal dessert for a cozy night in or a small gathering with friends. With only 494 calories per serving, you can enjoy this deliciously tangy treat without any guilt. So, grab your ice cream machine and get ready to impress your taste buds with this homemade frozen yogurt that’s sure to become a favorite in your dessert repertoire!

Ingredients

  • 0.3 teaspoon citric acid to taste
  • tablespoon agave nectar 
  • 60 ml juice of lemon freshly squeezed
  •  lemon zest organic grated
  • pinch salt 
  • 720 yogurt plain greek-style
  • 130 sugar 

Equipment

  • bowl
  • blender
  • ice cream machine

Directions

  1. In a blender, process the yogurt, lemon zest and juice, sugar, agave nectar or honey, citric acid, and the salt until smooth.
  2. Pour the mixture in a medium bowl. Taste and add a little more citric acid to adjust the tanginess to your liking. Cover and refrigerate until thoroughly chilled.
  3. Freeze in an ice cream machine according to the manufacturer’s instructions.

Nutrition Facts

Calories494kcal
Protein16.5%
Fat1.76%
Carbs81.74%

Properties

Glycemic Index
42.55
Glycemic Load
46.58
Inflammation Score
-4
Nutrition Score
17.745652170285%

Flavonoids

Eriodictyol
1.51mg
Hesperetin
4.48mg
Naringenin
0.43mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:494.49kcal
24.72%
Fat:0.99g
1.52%
Saturated Fat:0.43g
2.69%
Carbohydrates:103.02g
34.34%
Net Carbohydrates:102.59g
37.31%
Sugar:100.56g
111.74%
Cholesterol:7.2mg
2.4%
Sodium:298.14mg
12.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.79g
41.58%
Calcium:723.04mg
72.3%
Phosphorus:568.14mg
56.81%
Vitamin B2:0.88mg
51.71%
Vitamin B12:2.2µg
36.6%
Potassium:956.39mg
27.33%
Vitamin C:20.87mg
25.3%
Vitamin B5:2.36mg
23.58%
Zinc:3.52mg
23.48%
Selenium:13.58µg
19.4%
Magnesium:70.81mg
17.7%
Folate:52.93µg
13.23%
Vitamin B1:0.19mg
12.99%
Vitamin B6:0.23mg
11.74%
Copper:0.07mg
3.36%
Vitamin K:3.08µg
2.94%
Vitamin B3:0.56mg
2.79%
Iron:0.41mg
2.3%
Fiber:0.43g
1.73%
Manganese:0.02mg
1.24%
Vitamin E:0.16mg
1.05%