Tangy Red Cabbage

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
15%
Tangy Red Cabbage
15 min.
6
124kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.3 cup soya sauce light
  • 0.3 cup olive oil 
  • small head cabbage shredded red cored

Equipment

  • bowl

Directions

  1. Mix the balsamic vinegar, olive oil, and soy sauce in a bowl.
  2. Place the shredded cabbage in a separate bowl.
  3. Pour balsamic vinegar mixture over the cabbage, and toss to coat.

Nutrition Facts

Calories124kcal
Protein7.48%
Fat63.73%
Carbs28.79%

Properties

Glycemic Index
16.17
Glycemic Load
2.57
Inflammation Score
-8
Nutrition Score
9.58086963581%

Flavonoids

Cyanidin
198.29mg
Delphinidin
0.09mg
Pelargonidin
0.02mg
Apigenin
0.06mg
Luteolin
0.11mg
Myricetin
0.19mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:124kcal
6.2%
Fat:9.16g
14.09%
Saturated Fat:1.26g
7.89%
Carbohydrates:9.31g
3.1%
Net Carbohydrates:7.25g
2.64%
Sugar:5.37g
5.97%
Cholesterol:0mg
0%
Sodium:568.12mg
24.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.42g
4.84%
Vitamin C:53.87mg
65.29%
Vitamin K:41.52µg
39.54%
Vitamin A:1054.62IU
21.09%
Manganese:0.29mg
14.59%
Vitamin B6:0.22mg
10.84%
Vitamin E:1.4mg
9.33%
Fiber:2.06g
8.25%
Potassium:262.12mg
7.49%
Iron:1.11mg
6.18%
Magnesium:20.26mg
5.07%
Calcium:47.42mg
4.74%
Vitamin B2:0.08mg
4.7%
Folate:18.75µg
4.69%
Vitamin B1:0.07mg
4.41%
Phosphorus:42.94mg
4.29%
Vitamin B3:0.78mg
3.88%
Vitamin B5:0.18mg
1.75%
Zinc:0.26mg
1.72%
Copper:0.03mg
1.59%
Source:Allrecipes