Tangy Shrimp Dip

Gluten Free
Health score
6%
Tangy Shrimp Dip
80 min.
3
845kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • 0.3 cup bell pepper green chopped
  • 0.3 cup green onion chopped
  • ounce cocktail sauce 
  • 0.5 cup mayonnaise 
  • cup mozzarella cheese shredded
  • ounce shrimp drained canned
  • 0.3 cup cup heavy whipping cream sour
  •  tomatoes chopped

Equipment

  • bowl

Directions

  1. In a medium bowl, mix together the cream cheese, mayonnaise and sour cream until smooth.
  2. Spread into the bottom of a serving dish. Top with layers in the following order: shrimp, cocktail sauce, mozzarella cheese, green onion, green pepper, and tomato. Cover and refrigerate for 1 hour before serving.

Nutrition Facts

Calories845kcal
Protein15.14%
Fat70.6%
Carbs14.26%

Properties

Glycemic Index
61.33
Glycemic Load
2.04
Inflammation Score
-8
Nutrition Score
17.53565196369%

Flavonoids

Naringenin
0.28mg
Luteolin
0.58mg
Kaempferol
0.16mg
Myricetin
0.05mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:845.46kcal
42.27%
Fat:66.62g
102.5%
Saturated Fat:26.59g
166.2%
Carbohydrates:30.27g
10.09%
Net Carbohydrates:29.35g
10.67%
Sugar:23.13g
25.7%
Cholesterol:269.76mg
89.92%
Sodium:1726.62mg
75.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.15g
64.29%
Vitamin K:84.99µg
80.95%
Phosphorus:432.87mg
43.29%
Vitamin A:1881.89IU
37.64%
Calcium:349.98mg
35%
Vitamin C:17.34mg
21.02%
Selenium:14.47µg
20.67%
Copper:0.4mg
20%
Vitamin B2:0.34mg
19.81%
Zinc:2.85mg
18.97%
Vitamin B12:1.1µg
18.38%
Vitamin E:2.33mg
15.54%
Potassium:526.02mg
15.03%
Magnesium:53.75mg
13.44%
Vitamin B5:0.67mg
6.67%
Vitamin B6:0.13mg
6.63%
Manganese:0.13mg
6.38%
Folate:25.16µg
6.29%
Iron:1.06mg
5.88%
Vitamin B1:0.06mg
4.2%
Fiber:0.92g
3.68%
Vitamin B3:0.47mg
2.36%
Vitamin D:0.22µg
1.49%
Source:Allrecipes