Tangy Southern BBQ Ribs

Gluten Free
Dairy Free
Health score
6%
Tangy Southern BBQ Ribs
95 min.
10
344kcal

Suggestions

Ingredients

  • lb baby back ribs 
  • 18 oz original barbecue sauce kraft
  • 0.5 tsp garlic powder 
  • tsp pepper sauce hot

Equipment

  • grill

Directions

  1. Preheat greased grill to low heat.
  2. Mix barbecue sauce, hot pepper sauce and garlic powder. Reserve 1/2 cup of the barbecue sauce mixture for serving with cooked ribs.
  3. Place ribs, bone sides down, on grate of grill. Cook, uncovered, 1 hour, turning over after 30 minutes.
  4. Brush with the some of the remaining barbecue sauce mixture; continue grilling 30 minutes or until ribs are cooked through, turning and brushing with the remaining barbecue sauce mixture every 10 minutes.
  5. Serve with the reserved 1/2 cup barbecue sauce mixture.

Nutrition Facts

Calories344kcal
Protein25.89%
Fat49.73%
Carbs24.38%

Properties

Glycemic Index
0.5
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
12.834782573192%

Nutrients percent of daily need

Calories:344.38kcal
17.22%
Fat:18.99g
29.22%
Saturated Fat:6.63g
41.46%
Carbohydrates:20.94g
6.98%
Net Carbohydrates:20.47g
7.44%
Sugar:16.95g
18.83%
Cholesterol:78.87mg
26.29%
Sodium:637.83mg
27.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.24g
44.49%
Selenium:35.79µg
51.13%
Vitamin B3:8.05mg
40.26%
Vitamin B1:0.54mg
35.66%
Vitamin B6:0.52mg
26.2%
Vitamin B2:0.38mg
22.22%
Zinc:3mg
19.97%
Phosphorus:186.93mg
18.69%
Potassium:403.26mg
11.52%
Vitamin B12:0.64µg
10.67%
Vitamin B5:1.02mg
10.2%
Vitamin D:1.26µg
8.38%
Copper:0.14mg
7.09%
Iron:1.21mg
6.7%
Magnesium:25.07mg
6.27%
Calcium:52.44mg
5.24%
Vitamin E:0.68mg
4.56%
Manganese:0.08mg
3.76%
Vitamin A:140.23IU
2.8%
Fiber:0.47g
1.9%