Tangy Sweet then Hot

Vegetarian
Vegan
Gluten Free
Dairy Free
Tangy Sweet then Hot
75 min.
3
602kcal

Suggestions

Ingredients

  • cups apple cider vinegar 
  • cups brown sugar packed
  • clove garlic minced
  • 0.5 teaspoon ground pepper black to taste
  •  jalapeno minced
  • 0.5  onion finely chopped

Equipment

  • sauce pan
  • pot

Directions

  1. In a large saucepan or stock pot, mix together the apple cider vinegar, brown sugar, onion, jalapeno pepper, garlic and black pepper. Simmer over medium heat for at least 15 minutes. Use as a basting sauce, or add beef or pork ribs, and simmer for 1 hour, or until the meat falls off the bone.

Nutrition Facts

Calories602kcal
Protein0.35%
Fat0.08%
Carbs99.57%

Properties

Glycemic Index
53.67
Glycemic Load
1.16
Inflammation Score
-1
Nutrition Score
4.6217390920805%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
3.98mg

Nutrients percent of daily need

Calories:601.81kcal
30.09%
Fat:0.05g
0.08%
Saturated Fat:0.02g
0.11%
Carbohydrates:147.92g
49.31%
Net Carbohydrates:147.37g
53.59%
Sugar:143.89g
159.87%
Cholesterol:0mg
0%
Sodium:50.14mg
2.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.52g
1.04%
Manganese:0.58mg
28.9%
Calcium:140.95mg
14.1%
Potassium:358.16mg
10.23%
Vitamin C:7.2mg
8.73%
Iron:1.46mg
8.11%
Magnesium:24.52mg
6.13%
Vitamin B6:0.12mg
5.75%
Copper:0.1mg
4.92%
Selenium:2.19µg
3.13%
Phosphorus:27.2mg
2.72%
Vitamin B5:0.24mg
2.41%
Fiber:0.55g
2.19%
Folate:6.3µg
1.57%
Vitamin K:1.5µg
1.43%
Vitamin B3:0.25mg
1.27%
Vitamin E:0.17mg
1.17%
Zinc:0.16mg
1.07%
Vitamin A:52.59IU
1.05%
Source:Allrecipes