Taquitos with Creamy Jalapeño Sauce

Vegetarian
Gluten Free
Health score
1%
Taquitos with Creamy Jalapeño Sauce
30 min.
30
120kcal

Suggestions

Ingredients

  • cups cabbage shredded finely
  • oz pickled jalapeãos and carrots undrained canned
  • 24 6-inch corn tortillas warmed ()
  • 0.7 cup knudsen cream sour
  • 0.3 cup real mayo mayonnaise kraft
  • 30 servings oil for frying
  • 0.3 cup onions finely chopped
  • cups refried beans 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • toothpicks

Directions

  1. Heat oven to 250F.
  2. Drain jalapeos and carrots, reserving liquid.
  3. Pour reserved liquid over cabbage in large bowl; toss lightly. Refrigerate until ready to use.
  4. Chop jalapeos and carrots; place in medium bowl.
  5. Add sour cream, mayo and onions; mix well. Refrigerate until ready to use.
  6. Heat 1 inch of oil in large skillet to 375F.
  7. Spread 2 Tbsp. beans onto each tortilla; roll up tightly. Secure with wooden toothpicks.
  8. Add, in batches, to skillet; cook 2 to 3 min. or until golden brown, turning occasionally.
  9. Remove from skillet; drain on paper towels. Discard toothpicks. Keep warm in oven until all taquitos are fried.
  10. Place taquitos on large platter; surround with cabbage mixture.
  11. Serve topped with sour cream mixture.

Nutrition Facts

Calories120kcal
Protein8.52%
Fat46.37%
Carbs45.11%

Properties

Glycemic Index
8.58
Glycemic Load
5.1
Inflammation Score
-7
Nutrition Score
4.8034782752233%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.09mg
Kaempferol
0.05mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:120.14kcal
6.01%
Fat:6.28g
9.66%
Saturated Fat:1.12g
6.97%
Carbohydrates:13.74g
4.58%
Net Carbohydrates:10.85g
3.95%
Sugar:1.81g
2.01%
Cholesterol:4.06mg
1.35%
Sodium:171.9mg
7.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.19%
Vitamin A:1172.63IU
23.45%
Vitamin K:17.65µg
16.81%
Fiber:2.88g
11.54%
Phosphorus:76.19mg
7.62%
Vitamin C:5.69mg
6.9%
Manganese:0.1mg
5.13%
Vitamin E:0.71mg
4.76%
Magnesium:18.16mg
4.54%
Calcium:38.32mg
3.83%
Vitamin B6:0.08mg
3.82%
Iron:0.57mg
3.17%
Potassium:93.14mg
2.66%
Vitamin B1:0.03mg
2.3%
Folate:9.09µg
2.27%
Zinc:0.34mg
2.25%
Selenium:1.57µg
2.25%
Vitamin B3:0.42mg
2.08%
Copper:0.04mg
1.99%
Vitamin B2:0.03mg
1.91%