Tarragon-Chicken Salad

Gluten Free
Low Fod Map
Health score
2%
Tarragon-Chicken Salad
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AntipastiStarterSnackAppetizer
255 min.
15
68kcal

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Ingredients

  • 0.8 cup miracle whip free dressing 
  • 2 cups grapes red seedless
  • 1.3 lb chicken breasts boneless skinless cubed cooked
  • 1 tsp tarragon leaves dried

Equipment

  • bowl

Directions

  1. Mix dressing and tarragon in large bowl.
  2. Add chicken and grapes; mix lightly.
  3. Refrigerate several hours or until chilled.

Nutrition Facts

Calories68kcal
Protein48.46%
Fat18.08%
Carbs33.46%

Properties

Glycemic Index
7.73
Glycemic Load
1.62
Inflammation Score
-1
Nutrition Score
4.2060869310213%

Nutrients percent of daily need

Calories:68.01kcal
3.4%
Fat:1.36g
2.1%
Saturated Fat:0.3g
1.9%
Carbohydrates:5.67g
1.89%
Net Carbohydrates:5.24g
1.91%
Sugar:4.43g
4.93%
Cholesterol:25.34mg
8.45%
Sodium:144.79mg
6.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.22g
16.44%
Vitamin B3:3.99mg
19.95%
Selenium:12.12µg
17.32%
Vitamin B6:0.3mg
15.15%
Phosphorus:84.38mg
8.44%
Vitamin B5:0.55mg
5.49%
Potassium:187.78mg
5.37%
Vitamin B2:0.05mg
3.14%
Magnesium:11.61mg
2.9%
Vitamin K:3.02µg
2.87%
Vitamin B1:0.04mg
2.56%
Copper:0.04mg
1.82%
Fiber:0.43g
1.73%
Zinc:0.24mg
1.58%
Iron:0.26mg
1.46%
Manganese:0.03mg
1.42%
Vitamin C:1.15mg
1.4%
Vitamin B12:0.08µg
1.26%
Gluten FreeFodmap FriendlyChickenChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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