Are you looking for a delightful and healthy meal that’s both gluten-free and dairy-free? Look no further than this exquisite Tarragon Fish and Vegetables recipe! Perfectly suited for lunch or dinner, this dish combines the delicate flavors of orange roughy with a vibrant medley of fresh vegetables, all enhanced by the aromatic touch of tarragon.
In just 35 minutes, you can create a colorful and nutritious meal that serves four, making it ideal for family gatherings or a cozy dinner with friends. The combination of julienne carrots, zucchini, red bell pepper, and red onion not only adds a beautiful presentation but also packs a punch of vitamins and minerals. The fish, known for its mild flavor and flaky texture, pairs wonderfully with the sautéed vegetables, creating a harmonious balance on your plate.
With a caloric breakdown that emphasizes protein and healthy fats, this dish is not only satisfying but also aligns with your health-conscious goals. The use of olive oil and fresh herbs elevates the flavors, while the baking process ensures that the fish remains moist and tender. Whether you’re a seasoned cook or a kitchen novice, this Tarragon Fish and Vegetables recipe is sure to impress and delight your taste buds!
