Tarragon & mustard mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Tarragon & mustard mayonnaise
5 min.
8
162kcal

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Ingredients

  •  egg yolk 
  • tbsp dijon mustard 
  • 150 ml olive oil (not extra virgin)
  • tablespoon juice of lemon 
  • 0.5 small bunch tarragon chopped

Equipment

  • bowl
  • whisk

Directions

  1. Put the egg yolk and mustard in a bowl. With a hand whisk, keep whisking the mixture while gradually adding the olive oil. When all of the oil has been added, season to taste with the lemon juice and stir in the tarragon.

Nutrition Facts

Calories162kcal
Protein1.35%
Fat97.29%
Carbs1.36%

Properties

Glycemic Index
12.75
Glycemic Load
0.16
Inflammation Score
-1
Nutrition Score
2.0843477793362%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
0.02mg
Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:161.6kcal
8.08%
Fat:17.82g
27.41%
Saturated Fat:2.59g
16.2%
Carbohydrates:0.56g
0.19%
Net Carbohydrates:0.44g
0.16%
Sugar:0.09g
0.1%
Cholesterol:24.3mg
8.1%
Sodium:22.38mg
0.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.56g
1.12%
Vitamin E:2.53mg
16.88%
Vitamin K:10.35µg
9.86%
Selenium:1.92µg
2.74%
Manganese:0.05mg
2.46%
Iron:0.35mg
1.95%
Folate:5.16µg
1.29%
Phosphorus:12.52mg
1.25%
Vitamin C:0.98mg
1.19%
Vitamin B2:0.02mg
1.18%
Vitamin A:54.89IU
1.1%
Vitamin B6:0.02mg
1.1%
Calcium:10.06mg
1.01%