Tarragon Tartar Sauce

Vegetarian
Dairy Free
Health score
3%
Tarragon Tartar Sauce
Download PDF
Sauce
260 min.
5
361kcal

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Ingredients

  • 0.3 cup bread minced
  • 2 tablespoons capers 
  • 2 tablespoons dijon mustard 
  • 0.5 teaspoon tarragon dried crumbled
  • 2 tablespoons parsley fresh minced
  • 1  hardboiled eggs 
  • 1 teaspoon juice of lemon fresh
  • 1 cup mayonnaise 
  • 2 tablespoons shallots minced

Equipment

    Nutrition Facts

    Calories361kcal
    Protein3.85%
    Fat87.97%
    Carbs8.18%

    Properties

    Glycemic Index
    54.53
    Glycemic Load
    3.4
    Inflammation Score
    -3
    Nutrition Score
    8.6986956521739%

    Flavonoids

    Eriodictyol
    0.05mg
    Hesperetin
    0.14mg
    Naringenin
    0.01mg
    Apigenin
    3.45mg
    Luteolin
    0.02mg
    Kaempferol
    4.23mg
    Myricetin
    0.24mg
    Quercetin
    5.53mg

    Nutrients percent of daily need

    Calories:361.21kcal
    18.06%
    Fat:35.37g
    54.42%
    Saturated Fat:5.68g
    35.5%
    Carbohydrates:7.4g
    2.47%
    Net Carbohydrates:6.37g
    2.32%
    Sugar:1.5g
    1.66%
    Cholesterol:56.12mg
    18.71%
    Sodium:508.95mg
    22.13%
    Protein:3.48g
    6.96%
    Vitamin K:100.78µg
    95.98%
    Selenium:9.66µg
    13.79%
    Vitamin E:1.66mg
    11.06%
    Manganese:0.2mg
    10.23%
    Vitamin B2:0.1mg
    6.07%
    Folate:22.39µg
    5.6%
    Iron:1mg
    5.56%
    Phosphorus:52.7mg
    5.27%
    Vitamin B1:0.08mg
    5.08%
    Vitamin A:233.44IU
    4.67%
    Fiber:1.03g
    4.13%
    Vitamin B3:0.77mg
    3.85%
    Vitamin C:3.12mg
    3.78%
    Vitamin B5:0.35mg
    3.52%
    Calcium:34.46mg
    3.45%
    Magnesium:12.63mg
    3.16%
    Vitamin B12:0.16µg
    2.75%
    Vitamin B6:0.05mg
    2.71%
    Zinc:0.39mg
    2.57%
    Copper:0.05mg
    2.56%
    Potassium:77.81mg
    2.22%
    Vitamin D:0.31µg
    2.06%
    EggsDairy FreeLacto Ovo VegetarianSauce
    Source:Allrecipes

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