Tart and Bubbly Wedding Punch

Gluten Free
Dairy Free
Health score
1%
Tart and Bubbly Wedding Punch
Download PDF
BeverageDrink
15 min.
24
132kcal

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Ingredients

  • 1 gallon 1/4 cup dried cranberry (juice sweetened if possible) 
  • 2 liters cranberry ginger ale 
  • 4 cups ice cubes crushed
  • 12 ounce pink lemonade concentrate frozen canned
  • 6 ounce pineapple juice concentrate frozen canned

Equipment

  • bowl

Directions

  1. In a large punch bowl, mix lemonade concentrate, pineapple juice concentrate and cranberry juice.
  2. Add ice and slowly pour in the ginger ale.

Nutrition Facts

Calories132kcal
Protein1.87%
Fat1.96%
Carbs96.17%

Properties

Glycemic Index
6.88
Glycemic Load
15.69
Inflammation Score
-2
Nutrition Score
3.3852173744336%

Nutrients percent of daily need

Calories:132.36kcal
6.62%
Fat:0.31g
0.48%
Saturated Fat:0.02g
0.12%
Carbohydrates:34.51g
11.5%
Net Carbohydrates:34.3g
12.47%
Sugar:33.5g
37.22%
Cholesterol:0mg
0%
Sodium:12.08mg
0.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin C:17.23mg
20.89%
Vitamin E:1.91mg
12.71%
Vitamin K:8.09µg
7.71%
Copper:0.11mg
5.74%
Vitamin B6:0.09mg
4.6%
Potassium:141.7mg
4.05%
Iron:0.58mg
3.21%
Magnesium:12.53mg
3.13%
Manganese:0.05mg
2.42%
Phosphorus:22.06mg
2.21%
Calcium:18.21mg
1.82%
Vitamin B2:0.03mg
1.76%
Zinc:0.22mg
1.44%
Vitamin A:71.33IU
1.43%
Vitamin B1:0.02mg
1.41%
Gluten FreeDairy FreeWhole 30ApplesBeverageDrinkWedding
Source:Allrecipes

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