Tartar Sauce

Gluten Free
Dairy Free
Low Fod Map
Tartar Sauce
Download PDF
Sauce
5 min.
3
258kcal

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Ingredients

  • 1 pinch pepper black freshly ground
  • 1 tablespoon capers 
  • 1 pinch kosher salt 
  • 0.5 cup mayonnaise good
  • 1 teaspoon mustard coarse-grained
  • 2 tablespoons small-diced pickles 
  • 1 tablespoon citrus champagne vinegar 

Equipment

  • food processor

Directions

  1. Watch how to make this recipe.
  2. Place all the ingredients in a food processor or mini chopper fitted with a steel blade and pulse several times until the pickles are finely chopped and all the ingredients are well mixed but not pureed.

Nutrition Facts

Calories258kcal
Protein0.85%
Fat98.12%
Carbs1.03%

Properties

Glycemic Index
38
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
3.7443477861259%

Flavonoids

Kaempferol
3.5mg
Quercetin
4.6mg

Nutrients percent of daily need

Calories:257.71kcal
12.89%
Fat:28.05g
43.15%
Saturated Fat:4.39g
27.42%
Carbohydrates:0.66g
0.22%
Net Carbohydrates:0.4g
0.14%
Sugar:0.37g
0.42%
Cholesterol:15.68mg
5.23%
Sodium:422.22mg
18.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.54g
1.09%
Vitamin K:63.24µg
60.23%
Vitamin E:1.27mg
8.44%
Selenium:1.46µg
2.08%
Phosphorus:11.94mg
1.19%
Manganese:0.02mg
1.14%
Iron:0.2mg
1.1%
Copper:0.02mg
1.09%
Calcium:10.88mg
1.09%
Fiber:0.26g
1.06%
Vitamin B2:0.02mg
1.03%
Gluten FreeDairy FreeWhole 30Fodmap FriendlySauce
Source:Foodnetwork

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