Tasty Taco Dogs

Gluten Free
Health score
7%
Tasty Taco Dogs
Download PDF
LunchMain CourseMain DishDinner
25 min.
6
333kcal

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Ingredients

  • 6 Tbsp milk cheddar cheese shredded 2% kraft
  • 1 cup lettuce shredded
  • 10.8 oz taco bellâ® crunchy taco dinner kit 
  • 1  tomatoes chopped
  • 0.8 cup water 
  • 6  oscar mayer wieners 

Equipment

  • frying pan

Directions

  1. Cook wieners in large skillet on medium heat 2 min. Stir in Seasoning
  2. Mix and water; bring to boil. Reduce heat to medium-low; simmer, uncovered, 10 min.
  3. Fill each Taco Shell with one wiener piece. Top evenly with lettuce, tomatoes and cheese.
  4. Drizzle with Salsa.

Nutrition Facts

Calories333kcal
Protein22.66%
Fat64.76%
Carbs12.58%

Properties

Glycemic Index
20.83
Glycemic Load
2.65
Inflammation Score
-5
Nutrition Score
10.851739209631%

Flavonoids

Naringenin
0.14mg
Apigenin
0.02mg
Kaempferol
0.04mg
Myricetin
0.03mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:333.04kcal
16.65%
Fat:24.1g
37.08%
Saturated Fat:12.62g
78.88%
Carbohydrates:10.53g
3.51%
Net Carbohydrates:10.14g
3.69%
Sugar:1.43g
1.59%
Cholesterol:77mg
25.67%
Sodium:675.41mg
29.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.98g
37.95%
Calcium:410.72mg
41.07%
Selenium:21.96µg
31.37%
Phosphorus:313.27mg
31.33%
Vitamin B2:0.33mg
19.52%
Zinc:2.81mg
18.7%
Vitamin B12:0.95µg
15.81%
Vitamin A:650.9IU
13.02%
Vitamin B3:1.87mg
9.36%
Folate:36.99µg
9.25%
Vitamin B1:0.13mg
8.98%
Iron:1.48mg
8.22%
Magnesium:24.23mg
6.06%
Vitamin K:5.99µg
5.7%
Potassium:180.92mg
5.17%
Manganese:0.09mg
4.61%
Vitamin B5:0.42mg
4.25%
Vitamin B6:0.08mg
4.04%
Vitamin C:3.19mg
3.87%
Copper:0.07mg
3.52%
Vitamin E:0.32mg
2.15%
Vitamin D:0.31µg
2.03%
Fiber:0.39g
1.56%
LunchMain CourseMain DishDinnerCheeseTomatoesGluten FreePrimalAmerican
Source:Kraft Recipes

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