Gluten Free Tasty Tacos Recipe - What She Ate

Tasty Tacos

Antipasti Starter Snack Appetizer

15 min.

15

82kcal

Suggestions

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Ingredients

0.5 lb ground beef cooked drained
1 cup lettuce shredded
0.8 cup velveetaâ® salsa dip
10 taco bellâ® crunchy taco shells
0.8 cup tomatoes chopped

Equipment

Directions

Mix VELVEETA Salsa Dip with cooked meat.
Spoon evenly into taco shells; top evenly with the lettuce and tomato.

Nutrition Facts

Calories82kcal

Protein16.51%

Fat52.52%

Carbs30.97%

Properties

Glycemic Index

9.2

Glycemic Load

3.19

Inflammation Score

-2

Nutrition Score

2.9252174098207%

Flavonoids

Naringenin

0.05mg

Apigenin

0.01mg

Kaempferol

0.01mg

Myricetin

0.01mg

Quercetin

0.11mg

Nutrients percent of daily need

Calories:82.27kcal

4.11%

Fat:4.81g

7.41%

Saturated Fat:1.73g

10.84%

Carbohydrates:6.39g

2.13%

Net Carbohydrates:5.47g

1.99%

Sugar:0.91g

1.01%

Cholesterol:10.73mg

3.58%

Sodium:122.18mg

5.31%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.4g

6.81%

Vitamin B12:0.32µg

5.39%

Zinc:0.81mg

5.38%

Phosphorus:49.44mg

4.94%

Vitamin B3:0.98mg

4.92%

Vitamin B6:0.1mg

4.8%

Selenium:2.77µg

3.96%

Manganese:0.08mg

3.81%

Fiber:0.92g

3.67%

Potassium:117.27mg

3.35%

Vitamin K:3.25µg

3.1%

Magnesium:12.32mg

3.08%

Vitamin A:149.91IU

3%

Iron:0.52mg

2.88%

Folate:9.61µg

2.4%

Vitamin B1:0.03mg

2.2%

Vitamin E:0.32mg

2.16%

Vitamin B2:0.04mg

2.09%

Vitamin C:1.4mg

1.7%

Copper:0.03mg

1.62%

Calcium:15.97mg

1.6%

Vitamin B5:0.11mg

1.13%

Gluten Free Dairy Free Fodmap Friendly Tomatoes Beef Ground Beef Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Mexican

Source:Kraft Recipes

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