Tater Tot Casserole II

Gluten Free
Health score
8%
Tater Tot Casserole II
70 min.
6
551kcal

Suggestions

Looking for a delicious and easy-to-make side dish, antipasti, starter, or snack that's also gluten-free? Look no further than this mouthwatering Tater Tot Casserole II! This casserole is packed with flavor and texture, featuring crispy tater tots, a creamy mushroom soup and sour cream mixture, and a generous sprinkle of French-fried onions on top. With a total of 551 calories per serving, it's a tasty and satisfying option for any occasion.

This recipe serves six and can be ready in just 70 minutes, making it perfect for a quick weeknight meal or a last-minute get-together with friends. Plus, it's incredibly versatile – simply adjust the ingredients to suit your taste buds or dietary needs.

To make this casserole, you'll need an oven, a mixing bowl, and a baking pan. The main ingredients include a 10.8-ounce condensed cream of mushroom soup, 6 ounces of French-fried onions, a 32-ounce package of frozen potato rounds, 1 cup of shredded Cheddar cheese, and 16 ounces of sour cream.

So why wait? Preheat your oven and get ready to indulge in this delectable Tater Tot Casserole II!

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • ounce fried onions canned
  • 32 ounce potatoes frozen
  • cup cheddar cheese shredded
  • 16 ounce cream sour

Equipment

  • oven
  • mixing bowl
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. Arrange tater tots in the prepared baking dish.
  3. In a mixing bowl, combine sour cream, cheese, and mushroom soup.
  4. Pour this mixture over the tater tots.
  5. Sprinkle onions over the top of the casserole.
  6. Bake in the 350 degrees F (175 degrees C) oven for 45 to 60 minutes.

Nutrition Facts

Calories551kcal
Protein8.43%
Fat59.07%
Carbs32.5%

Properties

Glycemic Index
18.46
Glycemic Load
19.46
Inflammation Score
-6
Nutrition Score
13.551739070726%

Flavonoids

Kaempferol
1.21mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:551.12kcal
27.56%
Fat:36.2g
55.7%
Saturated Fat:17.8g
111.23%
Carbohydrates:44.83g
14.94%
Net Carbohydrates:41.4g
15.05%
Sugar:3.82g
4.24%
Cholesterol:65.98mg
21.99%
Sodium:751.95mg
32.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.62g
23.25%
Vitamin C:30.47mg
36.93%
Vitamin B6:0.51mg
25.52%
Phosphorus:244.62mg
24.46%
Potassium:809.54mg
23.13%
Calcium:229.68mg
22.97%
Manganese:0.39mg
19.7%
Vitamin B2:0.29mg
17%
Copper:0.28mg
14.24%
Fiber:3.43g
13.71%
Vitamin A:662.71IU
13.25%
Zinc:1.94mg
12.92%
Magnesium:50.98mg
12.74%
Selenium:8.58µg
12.26%
Vitamin B3:2.13mg
10.65%
Vitamin B1:0.15mg
10.11%
Folate:36.24µg
9.06%
Iron:1.62mg
8.99%
Vitamin B5:0.88mg
8.76%
Vitamin B12:0.44µg
7.33%
Vitamin K:4.46µg
4.25%
Vitamin E:0.44mg
2.96%
Source:Allrecipes