Tater Tot™ Pizza Casserole

Gluten Free
Health score
13%
Tater Tot™ Pizza Casserole
70 min.
6
535kcal

Suggestions


Are you ready to elevate your weeknight dinner with a dish that combines the best of comfort food and convenience? Introducing the Tater Tot™ Pizza Casserole—a delightful fusion that brings together the savory flavors of pizza and the crispy goodness of Tater Tots™. This gluten-free recipe is not only easy to prepare but also promises to satisfy the whole family, making it a perfect choice for lunch, dinner, or even as a hearty side dish.

Imagine a warm, bubbling casserole filled with lean ground beef, zesty pizza sauce, and a medley of colorful vegetables, all topped with a generous layer of melted mozzarella cheese and crispy Tater Tots™. Each bite is a delicious explosion of flavors that will have everyone coming back for seconds. Plus, with a preparation time of just 70 minutes, you can whip up this crowd-pleaser without spending all day in the kitchen.

Whether you're hosting a casual get-together or simply looking for a comforting meal to enjoy at home, this Tater Tot™ Pizza Casserole is sure to impress. With its hearty ingredients and satisfying texture, it’s a dish that brings joy to the table and warmth to your heart. So grab your apron and get ready to create a memorable meal that your loved ones will rave about!

Ingredients

  • lb ground beef lean
  • 0.3 cup onion chopped
  • 10.8 oz cream of mushroom soup canned
  • oz tomato sauce canned
  • oz pepperoni sliced
  • 0.5 cup bell pepper green chopped
  • cup mozzarella cheese shredded
  • 32 oz potato tots frozen ()

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with nonstick cooking spray. In large skillet, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently.
  2. Drain.
  3. Reduce heat to medium; stir in soup. Cook until mixture comes to a boil, stirring occasionally.
  4. Spoon beef mixture into sprayed baking dish. Spoon pizza sauce evenly over top. Arrange pepperoni and bell pepper over sauce.
  5. Sprinkle with cheese. Arrange Tater Tots™ over cheese. Cover with foil.
  6. Bake at 375°F. for 30 minutes.
  7. Remove foil; bake an additional 15 to 20 minutes or until thoroughly heated.

Nutrition Facts

Calories535kcal
Protein20.72%
Fat45.58%
Carbs33.7%

Properties

Glycemic Index
22.83
Glycemic Load
0.96
Inflammation Score
-5
Nutrition Score
20.562608610029%

Flavonoids

Luteolin
0.59mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Quercetin
1.63mg

Nutrients percent of daily need

Calories:535.14kcal
26.76%
Fat:27.55g
42.39%
Saturated Fat:8.72g
54.48%
Carbohydrates:45.83g
15.28%
Net Carbohydrates:41.21g
14.98%
Sugar:2.57g
2.86%
Cholesterol:73.32mg
24.44%
Sodium:1538.07mg
66.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.18g
56.36%
Vitamin B3:8.43mg
42.16%
Vitamin B12:2.32µg
38.72%
Zinc:5.7mg
38.01%
Vitamin B6:0.74mg
36.95%
Phosphorus:361.35mg
36.14%
Vitamin C:23.55mg
28.55%
Selenium:19.78µg
28.26%
Potassium:902.49mg
25.79%
Vitamin B1:0.37mg
24.65%
Manganese:0.46mg
23.14%
Vitamin B2:0.36mg
20.94%
Iron:3.54mg
19.65%
Fiber:4.62g
18.49%
Copper:0.34mg
17.21%
Magnesium:58.9mg
14.73%
Calcium:134.13mg
13.41%
Vitamin B5:1.3mg
13.05%
Folate:40.73µg
10.18%
Vitamin E:1.12mg
7.45%
Vitamin A:341.98IU
6.84%
Vitamin K:7.14µg
6.8%
Vitamin D:0.27µg
1.82%