Tea-Marbled Eggs with Soy Balsamic Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Tea-Marbled Eggs with Soy Balsamic Mayonnaise
45 min.
12
155kcal

Suggestions


Welcome to a delightful culinary adventure that brings together the aromatic essence of tea and the savory goodness of soy sauce! Presenting our Tea-Marbled Eggs with Soy Balsamic Mayonnaise—an exquisite vegetarian dish that embodies the fusion of flavors and textures. Perfectly suited for gatherings or a wholesome snack, these beautifully marbled eggs are not only gluten-free and dairy-free, but they also align with a low FODMAP diet, making them suitable for a variety of dietary preferences.

Imagine the rich, smoky undertones of Lapsang souchong tea infusing each egg with a unique flavor profile, while the soy sauce and sugar create a stunning marbled effect that’s as pleasing to the eye as it is to the palate. Paired with a velvety homemade soy balsamic mayonnaise, each bite delivers a deliciously creamy contrast that elevates the dish to a whole new level.

With a preparation time of just 45 minutes, you can create a memorable appetizer that serves up to 12 people, making it an ideal choice for any occasion. Whether you're hosting a brunch, looking for a satisfying snack, or simply want to enjoy a comforting dish at home, these Tea-Marbled Eggs are sure to impress your guests and tantalize their taste buds. Trust us; once you try this recipe, you’ll find yourself returning to it time and time again!

Ingredients

  • teaspoon balsamic vinegar to taste
  • 12 large eggs 
  • 0.5 cup mayonnaise 
  • 0.8 cup soya sauce 
  • tablespoons sugar 
  •  ginger tea bags 
  • cups water 
  • 12 servings watercress 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • slotted spoon

Directions

  1. Cover eggs with cold water by 1 inch in a 2- to 3-quart saucepan and bring to a rolling boil, partially covered.
  2. Remove from heat and let eggs stand, covered, 10 minutes.
  3. Transfer eggs with a slotted spoon to a bowl of ice and cold water and let stand 5 minutes (to cool). Gently tap shell all over with back of a spoon to lightly crack (do not peel). Do not tap too hard or tea liquid will seep into shell instead of just staining cracks.
  4. Bring soy sauce, sugar, and water to a boil in saucepan, stirring until sugar is dissolved, then add tea bags. Reduce heat and simmer, covered, 10 minutes.
  5. Add eggs (and more water if eggs are not completely covered by liquid) and simmer, covered, 10 minutes.
  6. Remove pan from heat and let eggs stand in liquid, uncovered, until cool, then chill at least 2 hours. Lift eggs from liquid and peel. Reserve 2 tablespoons cooking liquid and discard remainder.
  7. Whisk vinegar and reserved cooking liquid into mayonnaise and serve with eggs. Present eggs whole, then quarter for dipping. (Yolks may have a dark ring.)
  8. • Unpeeled eggs can be chilled in cooking liquid up to 2 days. • Soy balsamic mayonnaise can be made 2 days ahead and chilled, covered.*Available at specialty foods shops and some supermarkets.

Nutrition Facts

Calories155kcal
Protein22.33%
Fat68.11%
Carbs9.56%

Properties

Glycemic Index
18.09
Glycemic Load
1.65
Inflammation Score
-7
Nutrition Score
12.79260871203%

Flavonoids

Luteolin
0.01mg
Kaempferol
7.83mg
Myricetin
0.07mg
Quercetin
10.2mg

Nutrients percent of daily need

Calories:155.47kcal
7.77%
Fat:11.79g
18.14%
Saturated Fat:2.67g
16.67%
Carbohydrates:3.72g
1.24%
Net Carbohydrates:3.44g
1.25%
Sugar:2.61g
2.9%
Cholesterol:189.92mg
63.31%
Sodium:957.25mg
41.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.7g
17.4%
Vitamin K:100.36µg
95.58%
Vitamin A:1361.01IU
27.22%
Selenium:16µg
22.86%
Vitamin C:14.62mg
17.72%
Vitamin B2:0.29mg
17.26%
Phosphorus:140.29mg
14.03%
Vitamin B5:0.94mg
9.42%
Manganese:0.17mg
8.53%
Vitamin B6:0.16mg
7.93%
Vitamin E:1.17mg
7.81%
Vitamin B12:0.46µg
7.6%
Calcium:74.35mg
7.44%
Folate:29.64µg
7.41%
Iron:1.31mg
7.29%
Vitamin D:1.02µg
6.79%
Potassium:214.31mg
6.12%
Zinc:0.77mg
5.1%
Magnesium:19.67mg
4.92%
Copper:0.09mg
4.66%
Vitamin B1:0.06mg
4.01%
Vitamin B3:0.68mg
3.39%
Fiber:0.29g
1.14%
Source:Epicurious