Tea-Marbled Eggs with Soy Balsamic Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Tea-Marbled Eggs with Soy Balsamic Mayonnaise
45 min.
12
155kcal

Suggestions


Imagine a delightful fusion of flavors and a beautiful presentation that will impress your family and guests alike. Tea-Marbled Eggs with Soy Balsamic Mayonnaise is not just a dish; it’s an experience that awakens your taste buds and dares you to try something new. These vegetarian and gluten-free marvels are perfect for gatherings, brunch, or as a stunning appetizer. The marbling effect, achieved by gently cracking the shells before steeping the eggs in a savory soy-tea brew, creates an intricate pattern that is both appealing and delicious.

The addition of rich and creamy soy balsamic mayonnaise elevates these eggs to a whole new level, offering a tangy and satisfying dip that pairs perfectly with the umami flavors of the marbled eggs. Not to mention, this dish is Low Fodmap and dairy-free, making it suitable for a variety of dietary preferences without compromising on taste.

In just under an hour, you’ll have a dozen beautifully marbled eggs ready to share, each bite bursting with flavor. Serve them whole for an eye-catching presentation or quarter them for an easy, fun dipping experience. Get ready to explore this culinary adventure, and delight in the art of tea marbling!

Ingredients

  • teaspoon balsamic vinegar to taste
  • 12 large eggs 
  • 0.5 cup mayonnaise 
  • 0.8 cup soya sauce 
  • tablespoons sugar 
  •  ginger tea bags 
  • cups water 
  • 12 servings watercress 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • slotted spoon

Directions

  1. Cover eggs with cold water by 1 inch in a 2- to 3-quart saucepan and bring to a rolling boil, partially covered.
  2. Remove from heat and let eggs stand, covered, 10 minutes.
  3. Transfer eggs with a slotted spoon to a bowl of ice and cold water and let stand 5 minutes (to cool). Gently tap shell all over with back of a spoon to lightly crack (do not peel). Do not tap too hard or tea liquid will seep into shell instead of just staining cracks.
  4. Bring soy sauce, sugar, and water to a boil in saucepan, stirring until sugar is dissolved, then add tea bags. Reduce heat and simmer, covered, 10 minutes.
  5. Add eggs (and more water if eggs are not completely covered by liquid) and simmer, covered, 10 minutes.
  6. Remove pan from heat and let eggs stand in liquid, uncovered, until cool, then chill at least 2 hours. Lift eggs from liquid and peel. Reserve 2 tablespoons cooking liquid and discard remainder.
  7. Whisk vinegar and reserved cooking liquid into mayonnaise and serve with eggs. Present eggs whole, then quarter for dipping. (Yolks may have a dark ring.)
  8. • Unpeeled eggs can be chilled in cooking liquid up to 2 days. • Soy balsamic mayonnaise can be made 2 days ahead and chilled, covered.*Available at specialty foods shops and some supermarkets.

Nutrition Facts

Calories155kcal
Protein22.33%
Fat68.11%
Carbs9.56%

Properties

Glycemic Index
18.09
Glycemic Load
1.65
Inflammation Score
-7
Nutrition Score
12.79260871203%

Flavonoids

Luteolin
0.01mg
Kaempferol
7.83mg
Myricetin
0.07mg
Quercetin
10.2mg

Nutrients percent of daily need

Calories:155.47kcal
7.77%
Fat:11.79g
18.14%
Saturated Fat:2.67g
16.67%
Carbohydrates:3.72g
1.24%
Net Carbohydrates:3.44g
1.25%
Sugar:2.61g
2.9%
Cholesterol:189.92mg
63.31%
Sodium:957.25mg
41.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.7g
17.4%
Vitamin K:100.36µg
95.58%
Vitamin A:1361.01IU
27.22%
Selenium:16µg
22.86%
Vitamin C:14.62mg
17.72%
Vitamin B2:0.29mg
17.26%
Phosphorus:140.29mg
14.03%
Vitamin B5:0.94mg
9.42%
Manganese:0.17mg
8.53%
Vitamin B6:0.16mg
7.93%
Vitamin E:1.17mg
7.81%
Vitamin B12:0.46µg
7.6%
Calcium:74.35mg
7.44%
Folate:29.64µg
7.41%
Iron:1.31mg
7.29%
Vitamin D:1.02µg
6.79%
Potassium:214.31mg
6.12%
Zinc:0.77mg
5.1%
Magnesium:19.67mg
4.92%
Copper:0.09mg
4.66%
Vitamin B1:0.06mg
4.01%
Vitamin B3:0.68mg
3.39%
Fiber:0.29g
1.14%
Source:Epicurious