Tequila BBQ Spare Ribs

Gluten Free
Dairy Free
Health score
40%
Tequila BBQ Spare Ribs
225 min.
6
1921kcal

Suggestions

Ingredients

  • teaspoon ancho chile powder 
  • small california/new mexico chile dried
  • tablespoon garlic fresh minced
  • tablespoons sea salt 
  • tablespoons ground cumin 
  • teaspoons ground pepper black
  • tablespoons kosher salt 
  • servings kosher salt and pepper black freshly ground
  • cup brown sugar light packed
  • 0.3 cup juice of lime 
  • tablespoon blackstrap molasses 
  • tablespoons onion powder 
  • tablespoons paprika 
  • pound pork spareribs 
  • 0.5 cup tequila white
  • ounce tomato paste canned

Equipment

  • bowl
  • sauce pan
  • oven
  • mixing bowl
  • blender
  • aluminum foil
  • broiler

Directions

  1. Preheat the oven to 275 degrees F.
  2. Begin by trimming the ribs of any excess fat or sinew.
  3. Remove the thin membrane from the back side of the ribs and discard. Make the rub by combining the cumin, garlic, onion powder, paprika, salt, pepper and ancho chile powder together in a mixing bowl.
  4. Set a few large sheets of foil out (one set for each slab).
  5. Place 1 rack on each sheet and divide the dry rub between each slab. Rub the mixture into the ribs on both sides, and then fold the foil over to form a sealed pouch around each rack. At this stage make sure the racks are meat-side down.
  6. Place each pouch on a roasting tray and bake in the oven for 2 hours. After 2 hours, open up the foil and peel back so the ribs are exposed. Carefully turn the meat over so the meat side is on top, and then cook for 1 1/2 more hours with the open foil. When done, the ribs will be tender and the meat will have shrunk back from the bones. Finish under the broiler to add more color, 1 to 2 minutes.
  7. Serve the ribs with Tequila BBQ Sauce.
  8. Begin by placing the dried chile in a bowl with 1/4 cup hot water to rehydrate. In a medium saucepan, add the tomato paste, light brown sugar, tequila, lime juice, garlic and molasses. Stir well and bring to a gentle simmer.
  9. Add in the chile and soaking water, season with salt and pepper and simmer until the flavors meld together, 2 to 3 minutes. Process with a blender until smooth and serve with the ribs as a dipping sauce.

Nutrition Facts

Calories1921kcal
Protein20.58%
Fat68.88%
Carbs10.54%

Properties

Glycemic Index
43.5
Glycemic Load
2.33
Inflammation Score
-8
Nutrition Score
50.434782473937%

Flavonoids

Eriodictyol
0.22mg
Hesperetin
0.9mg
Naringenin
0.04mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:1920.77kcal
96.04%
Fat:142.51g
219.25%
Saturated Fat:45.66g
285.39%
Carbohydrates:49.06g
16.35%
Net Carbohydrates:46.42g
16.88%
Sugar:40.42g
44.91%
Cholesterol:483.83mg
161.28%
Sodium:2879.45mg
125.19%
Alcohol:6.68g
100%
Alcohol %:1.16%
100%
Protein:95.83g
191.66%
Selenium:135.83µg
194.04%
Vitamin B6:3.74mg
186.93%
Vitamin B3:29.14mg
145.68%
Vitamin B1:2.01mg
133.86%
Zinc:15.67mg
104.46%
Vitamin B2:1.59mg
93.44%
Vitamin D:13.91µg
92.73%
Phosphorus:909.87mg
90.99%
Potassium:1846.71mg
52.76%
Iron:8.62mg
47.89%
Vitamin B5:4.08mg
40.79%
Vitamin B12:2.3µg
38.3%
Magnesium:134.7mg
33.67%
Copper:0.67mg
33.35%
Vitamin A:1415.2IU
28.3%
Manganese:0.5mg
24.91%
Vitamin E:3.57mg
23.81%
Vitamin C:17.58mg
21.31%
Calcium:183.47mg
18.35%
Fiber:2.65g
10.59%
Vitamin K:6.33µg
6.03%
Folate:11.14µg
2.78%