Tequila Lime Burgers

Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Tequila Lime Burgers
Download PDF
LunchMain CourseMain DishDinner
30 min.
8
314kcal

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Ingredients

  • 2 pounds ground beef 
  • 2 tablespoons juice of lime fresh
  • 1 teaspoon lime zest 
  • 2 tablespoons steak seasoning 
  • 0.3 cup steak sauce 
  • 2 tablespoons tequila 
  • 0.3 cup worcestershire sauce 

Equipment

  • bowl
  • grill

Directions

  1. Preheat an outdoor grill for high heat and lightly oil grate.
  2. Mix together the ground beef, steak sauce, Worcestershire sauce, Montreal seasoning, tequila, lime juice, and lime zest in a large bowl until evenly combined. Form 8 patties from the mixture.
  3. Cook patties on preheated grill to desired doneness, 7 to 10 minutes each side for well done.

Nutrition Facts

Calories314kcal
Protein26.17%
Fat68.15%
Carbs5.68%

Properties

Glycemic Index
5.88
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
11.016521707825%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.44mg
Naringenin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:314.4kcal
15.72%
Fat:22.77g
35.04%
Saturated Fat:8.73g
54.59%
Carbohydrates:4.27g
1.42%
Net Carbohydrates:4.02g
1.46%
Sugar:1.68g
1.87%
Cholesterol:80.51mg
26.84%
Sodium:309.77mg
13.47%
Alcohol:1.25g
100%
Alcohol %:1.15%
100%
Protein:19.68g
39.35%
Vitamin B12:2.43µg
40.45%
Zinc:4.82mg
32.12%
Vitamin B3:4.96mg
24.78%
Selenium:17.19µg
24.55%
Vitamin B6:0.39mg
19.44%
Phosphorus:189.19mg
18.92%
Iron:3.12mg
17.31%
Potassium:409.49mg
11.7%
Vitamin B2:0.19mg
10.92%
Vitamin K:10.37µg
9.87%
Magnesium:24.2mg
6.05%
Vitamin B5:0.57mg
5.74%
Copper:0.11mg
5.53%
Manganese:0.09mg
4.71%
Calcium:41.58mg
4.16%
Vitamin B1:0.06mg
4.08%
Vitamin E:0.58mg
3.86%
Vitamin C:2.94mg
3.56%
Folate:10.99µg
2.75%
Vitamin A:56.87IU
1.14%
LunchMain CourseMain DishDinnerGluten FreeDairy FreeKetogenicFodmap FriendlyBeefGround BeefSteakAmerican
Source:Allrecipes

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