Tequila-Lime Mahimahi Tacos

Gluten Free
Popular
Health score
19%
Tequila-Lime Mahimahi Tacos
45 min.
4
404kcal

Suggestions

Ingredients

  • tablespoons percent milk 
  • 0.5  firm-ripe avocado thinly sliced
  • 0.5 teaspoon pepper black divided freshly ground
  • teaspoon canola oil 
  • 6-inch corn tortillas (es each)
  • tablespoons cilantro leaves fresh divided roughly chopped
  • teaspoon garlic finely chopped
  • teaspoon ground cumin 
  • 2.8 teaspoons honey divided
  • 1.5 teaspoons kosher salt divided
  • tablespoons juice of lime fresh divided
  • 1.5 teaspoons lime zest finely grated
  •  limes quartered
  • 0.8 cup cup heavy whipping cream sour reduced-fat
  • lb mahimahi 
  • cups cabbage red thinly sliced
  • tablespoons rice wine vinegar 
  • tablespoons tequila 

Equipment

  • bowl
  • grill
  • ziploc bags
  • cutting board

Directions

  1. In a resealable plastic bag, combine 3 tablespoons lime juice, tequila, 1 tablespoons cilantro, garlic and cumin.
  2. Add fish, seal bag and turn to coat; refrigerate, turning once, 1 hour. In a bowl, combine vinegar, oil, 2 teaspoons honey, 1/4 teaspoon salt and 1/4 teaspoon pepper.
  3. Add cabbage; toss well. In another bowl, combine sour cream, milk, zest, remaining 1 tbsp juice, remaining 3/4 teaspoon honey and 1/2 teaspoon salt.
  4. Heat grill.
  5. Remove fish from marinade; season with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Grill, turning once, until just cooked through and lightly charred, 4 minutes per side.
  6. Transfer to a cutting board; coarsely chop. Stir remaining 2 tablespoons cilantro into slaw. Grill tortillas, turning once, 30 seconds per side. To assemble, spoon 1 tablespoon sour cream mixture in center of each tortilla. Divide fish, slaw and avocado among tortillas.
  7. Garnish with lime wedges.

Nutrition Facts

Calories404kcal
Protein28.26%
Fat27.65%
Carbs44.09%

Properties

Glycemic Index
100.69
Glycemic Load
14.39
Inflammation Score
-9
Nutrition Score
24.553043668685%

Flavonoids

Cyanidin
140.14mg
Delphinidin
0.07mg
Pelargonidin
0.01mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.33mg
Hesperetin
16.07mg
Naringenin
1.22mg
Apigenin
0.04mg
Luteolin
0.07mg
Myricetin
0.15mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:404.25kcal
20.21%
Fat:12.07g
18.58%
Saturated Fat:4.08g
25.5%
Carbohydrates:43.33g
14.44%
Net Carbohydrates:35.8g
13.02%
Sugar:8.66g
9.62%
Cholesterol:98.77mg
32.92%
Sodium:1058.79mg
46.03%
Alcohol:3.76g
100%
Alcohol %:1.21%
100%
Protein:27.77g
55.53%
Vitamin C:55.81mg
67.65%
Selenium:47.08µg
67.26%
Vitamin B3:8.59mg
42.93%
Phosphorus:413.07mg
41.31%
Vitamin B6:0.82mg
40.94%
Vitamin K:33.4µg
31.81%
Fiber:7.53g
30.12%
Potassium:1032.16mg
29.49%
Magnesium:100.99mg
25.25%
Vitamin A:1192.35IU
23.85%
Manganese:0.47mg
23.43%
Calcium:188.76mg
18.88%
Iron:3.25mg
18.08%
Vitamin B2:0.28mg
16.43%
Vitamin B12:0.92µg
15.35%
Vitamin B5:1.5mg
15%
Folate:50.58µg
12.64%
Zinc:1.89mg
12.57%
Copper:0.24mg
11.78%
Vitamin B1:0.17mg
11.5%
Vitamin E:1.18mg
7.88%
Source:Epicurious